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Section 1 Crossing Lines and Getting Back over Them Again
1 Taking Care of Ourselves 1
2 How to Use This Handbook 4
3 What Codependency Is and Isn't 8
4 The New Codependency 11
5 Letting Go of Stigma from the Label 15
Section 2 Breaking Free from the Control Trap and Getting Some Grace
1 The Evolving Art of Self-Care 19
2 Boundaries 24
3 Caretaking 40
4 Chemically Dependent and Codependent 59
5 Communication 78
6 Control 95
7 Denial 103
8 Dependency 105
9 A New Legacy from Our Family of Origin 109
10 Giving and Receiving 115
11 Self-Love Is Contagious 119
12 Manipulation 124
13 Let's Play 129
14 Nurturing 132
15 Obsession 136
16 The Secrets to Power 140
17 Codependency Progression 145
18 Healing What Hurts 148
19 The Freedom to Be Who We Are 151
20 Nonresistance 154
21 Sexual Intimacy and Codependency 157
22 Surrendering Our Way into Grace 168
Section 3 Making a Conscious Connection with Yourself
Emotional Health Quiz 178
Anger Quiz 185
Fear Quiz 192
Drama and Misery Addiction Quiz 198
Guilt Quiz 206
Grief and Loss Quiz 215
Section 4 Catch and Release: It's Only a Feeling
1 Opening Pandora's Box 223
2 Dealing with Feelings 236
3 Fear 240
4 Company Doesn't Love Misery 242
5 Guilt 244
6 The Way to the Heart 250
Section 5 Troubleshooting Guide
1 What to Do When 257
2 How to Find Help for Almost Everything 268
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Add The New Codependency: Help and Guidance for Today's Generation, Twenty-five years after Melody Beattie introduced the world to the term codependency in her groundbreaking work, Codependent No More, the question remains: What is and what is not codependency? In this follow-up volume, Beattie clears up misconceptions ab, The New Codependency: Help and Guidance for Today's Generation to the inventory that you are selling on WonderClubX
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Add The New Codependency: Help and Guidance for Today's Generation, Twenty-five years after Melody Beattie introduced the world to the term codependency in her groundbreaking work, Codependent No More, the question remains: What is and what is not codependency? In this follow-up volume, Beattie clears up misconceptions ab, The New Codependency: Help and Guidance for Today's Generation to your collection on WonderClub |