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Foreword 6
Chapter 1 A Run Through Track-and-Field History 8
Chapter 2 The Race Is On: Sprints, Distance Races, and Hurdles 20
Chapter 3 Up, Up, and Away: Jumping Events and the Pole Vault 35
Chapter 4 A Toss-Up: Shot Put, Hammer Throw, Discus, and Javelin 48
Chapter 5 Staying on Track: Fitness and Injury Prevention 63
Chapter 6 Ninety Percent Mental: The Psychology of Track and Field 79
Notes 92
Glossary 95
For More Information 96
Index 99
Picture Credits 103
About the Author 104
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Add Track and Field, Lucent Books' Science Behind Sports series explores the scientific principles behind some of the most popular team and individual sports, such as baseball, hockey, gymnastics, wrestling swimming, and skiing. Each volume in the series focuses on one spor, Track and Field to the inventory that you are selling on WonderClubX
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Add Track and Field, Lucent Books' Science Behind Sports series explores the scientific principles behind some of the most popular team and individual sports, such as baseball, hockey, gymnastics, wrestling swimming, and skiing. Each volume in the series focuses on one spor, Track and Field to your collection on WonderClub |