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Contents
Foreword By Candace Pert, Ph.D.
Chapter 1 Dr. Jekyll and Mr. Hyde
Chapter 2 Are You Sugar Sensitive?
Chapter 3 It's Not Your Fault
Chapter 4 The Ups and Downs of Blood Sugar
Chapter 5 Brain Chemistry 101
Chapter 6 Getting Started
Chapter 7 Take Three Giant Steps
Chapter 8 Adjusting Your Carbohydrates
Chapter 9 Sugars and You
Chapter 10 Sticking with It
Chapter 11 So You Drink Coffee, Smoke and Stay Fat?
Chapter 12 Radiant Recovery
Appendixes
The Scientific Basis for Sugar Sensitivity
Detoxification from Alcohol
Glossary
Bibliography
Resources
Index
| Price | Condition | Delivery | Seller | Action |
| $99.99 | Digital |
| WonderClub |
Debbie Murphy
reviewed Potatoes Not Prozac: Simple Solutions for Sugar Sensitivity on December 04, 2013 Potatoes Not Prozac: Simple Solutions for Sugar Sensitivity
I haven't actually read the book but discovered the website based on the book many years ago. Everything you really need to know is on her website. 5 small meals a day that includes a little protein, no caffeine, no sugar, and a small potato 1 hour before bedtime. That little potato and staying off sugar restores your serotonin levels. I still turn to that little potato when I'm wanting a little extra excitement at night. Guarantees an active dream life for the night.
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Add Potatoes Not Prozac: Simple Solutions for Sugar Sensitivity, You're not lazy, self-indulgent, or undisciplined. Many people who suffer from sugar sensitivity don't even know it -- and they continue to consume large quantities of sweets, breads, pasta, or alcohol. These foods can trigger exhaustion or low self-, Potatoes Not Prozac: Simple Solutions for Sugar Sensitivity to the inventory that you are selling on WonderClubX
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Add Potatoes Not Prozac: Simple Solutions for Sugar Sensitivity, You're not lazy, self-indulgent, or undisciplined. Many people who suffer from sugar sensitivity don't even know it -- and they continue to consume large quantities of sweets, breads, pasta, or alcohol. These foods can trigger exhaustion or low self-, Potatoes Not Prozac: Simple Solutions for Sugar Sensitivity to your collection on WonderClub |
