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Introduction: History, origins, and philosophy of judo 6
Fundamental aspects of Kodokan Judo 12
Nage waza (throwing techniques) 28
Tachi waza (combination and counter-techniques) 148
Renzoku waza 151
Renraku waza 172
Kaeshi waza 192
Newaza (ground techniques) 210
Osaekomi waza (hold-downs) 212
Shime waza (strangles/chokes) 223
Kansetsu waza (armlocks) 238
Newaza (combination and counter-techniques) 244
Renzoku waza/renraku waza 245
Kaeshi waza 251
Index 254
Bibliography and credits 256
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