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Introduction: The origins and history of belly dancing | 6 | |
Chapter 1 | Getting Started: Where to dance, what to wear and selecting music | 12 |
Chapter 2 | Preparation: Learning the proper posture and how to stretch and warm up your body before dancing | 18 |
Chapter 3 | Basic Elements: The basic steps for building a belly dance routine, from hip drops to dervish turns | 26 |
Chapter 4 | Adding Mystery: Bringing beauty and subtlety to your dance with a veil | 70 |
Chapter 5 | Drawing on Power: Mastering the art of sword work in your dance | 98 |
Chapter 6 | Wings: Adding spectacular drama to your steps by the use of wings | 108 |
Chapter 7 | Variety: The Spice of Life: Introducing different props, such as candles, canes and zills | 116 |
Chapter 8 | The Oriental Fantasy: Performance: perfecting your art by dancing for others | 126 |
Resources | 139 | |
Index | 141 |
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Add Belly Dancing Basics, Sumptuous color photography combined with comprehensive and detailed easy-to-follow instructions demonstrate a unique way for women to get and keep fit while expressing their sensuality through Belly Dancing. Would-be dancers who have longed to learn the , Belly Dancing Basics to the inventory that you are selling on WonderClubX
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Add Belly Dancing Basics, Sumptuous color photography combined with comprehensive and detailed easy-to-follow instructions demonstrate a unique way for women to get and keep fit while expressing their sensuality through Belly Dancing. Would-be dancers who have longed to learn the , Belly Dancing Basics to your collection on WonderClub |