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Acknowledgments ix
TIMES HAVE CHANGED 1
Good News, Bad News 1
Fish Tales 3
Wise Choices 3
From Market to Table with Confidence 5
FROM COOK TO FISHMONGER 7
South by Southeast:The Bering Sea Moves 9
Fish Alley 9
Monterey Fish 11
SELECTING, STORING, AND COOKING SEAFOOD 13
Selecting Fresh Seafood 13
Storing Fresh Seafood 14
Cooking Seafood 15
Seafood by the Seasons 18
Balancing Risk and Reward When Choosing Healthy Seafood 20
The Search for Sustainable Seafood 21
THE BASICS:
STOCKS, PREPARING WHOLE FISH, THE PANTRY, AND TOOLS 25
Stocks 25
Preparing Whole Fish for Cooking 31
The Pantry: Basic Ingredients and Techniques 34
Basic Tools 39
THE FISH 41
ANCHOVY 43
BLACK SEA BASS 50
BLUEFISH 55
BREAM 61
Atlantic Coast Scup 61
European Daurade 62
New Zealand Tai Snapper 62
BUTTERFISH 68
CATFISH 74
CLAM 80
Hard-Shelled Clams 81
Soft-Shelled Clams 83
COD 92
Atlantic Cod 92
Haddock 93
Hake or Whiting 93
Pollock 94
CRAB 104
Blue Crabs: Hard-Shell and Soft-Shell 104
Dungeness Crabs 106
Stone Crabs, King Crabs, and Snow Crabs 107
Crabmeat 107
CRAYFISH 121
CROAKER, AT LANTIC 127
DORY, JOHN 134
GROUPER 138
HALIBUT, CALIFORNIA 144
HALIBUT, PACIFIC 147
JACK 155
LOBSTER 163
American Lobster 163
Spiny Lobster 165
MACKEREL 176
MAHIMAHI 183
MONKFISH 188
MUSSEL 194
OCTOPUS 204
ONO 210
OPAH 213
OYSTER 217
American Oyster 218
European Flat Oyster 219
Kumamoto 219
Olympia Oyster 219
Pacific Oyster 219
Other Varieties 219
ROCKFISH 227
Category 1 228
Category 2 228
Category 3 229
SABLEFISH 234
SALMON, WILD 239
Chum (Keta) 241
Coho (Silver) 242
King (Chinook) 242
Pink 242
Sockeye (Red) 242
Steelhead 243
SANDDAB, PACIFIC 252
SARDINE 255
SCALLOP 262
Bay Scallops 262
Calico Scallops 263
Sea Scallops 263
SEAROBIN 270
SHAD 276
SHRIMP, COLD-WATER 281
SHRIMP, WARM-WATER 287
SKATE 296
SMELT 300
SNAPPER 303
SOLE: AMERICAN FLOUNDERS 310
Atlantic Flounders 311
Pacific Flounders 312
Other Flounders 312
SQUID 317
STRIPEDBASS, FARMED 326
STRIPEDBASS, WILD 331
STURGEON 339
SWORDFISH 348
TILAPIA 355
TROUT AND CHAR 360
TUNA 364
Bigeye 365
Bluefin, Atlantic 366
Bluefin, North Pacific 366
Yellowfin 366
TUNA, ALBACORE 377
WEAKFISH 384
WHELKS 389
Periwinkles 390
WHITE SEABASS 394
WRECKFISH 399
Health Appendix 402
OMEGA-3S AND MERCURY: ABALANCING ACT 402
RAW SEAFOOD: HOW TO STAY SAFE 408
GLOSSARY OF HEALTH AND SAFETY CONCERNS 411
PERSISTENT ORGANIC POLLUTANTS (POPS) 417
Fishing and Aquaculture Methods Appendix 418
Bibliography 424
Index 425
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Add Fish Forever: The Definitive Guide to Understanding, Selecting, & Preparing Healthy, Delicious, & Environmentally Sustainable Seafood, A unique cookbook and guide to healthful, eco-friendly seafood Few people know more about fish than Paul Johnson, whose Monterey Fish Market in San Francisco supplies seafood to some of the nation's most celebrated chefs, from Alice Waters, Thomas K, Fish Forever: The Definitive Guide to Understanding, Selecting, and Preparing Healthy, Delicious, and Environmentally Sustainable Seafood to the inventory that you are selling on WonderClubX
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Add Fish Forever: The Definitive Guide to Understanding, Selecting, & Preparing Healthy, Delicious, & Environmentally Sustainable Seafood, A unique cookbook and guide to healthful, eco-friendly seafood Few people know more about fish than Paul Johnson, whose Monterey Fish Market in San Francisco supplies seafood to some of the nation's most celebrated chefs, from Alice Waters, Thomas K, Fish Forever: The Definitive Guide to Understanding, Selecting, and Preparing Healthy, Delicious, and Environmentally Sustainable Seafood to your collection on WonderClub |