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Book Categories |
| Part I | Eating for Life Facts | |
| Introduction | 1 | |
| Chapter 1 | The Big Fat Problem | 3 |
| Chapter 2 | Fast-Food Frenzy | 7 |
| Chapter 3 | The Dieting Dilemma | 11 |
| Chapter 4 | The Turning Point | 15 |
| Chapter 5 | Myth vs. Fact | 19 |
| Chapter 6 | The Eating Right Recipe | 27 |
| Chapter 7 | Have Fun and Feel Free | 45 |
| Chapter 8 | How I Put It All Together | 51 |
| Chapter 9 | Questions and Answers | 61 |
| Chapter 10 | Countdown to Cooking | 69 |
| Part II | Eating for Life Meal Recipes | |
| Dinners | 79 | |
| Desserts | 193 | |
| Breakfasts | 217 | |
| Lunches | 253 | |
| Midmeals | 295 | |
| Nutrition Shakes | 313 | |
| Meal Plans | 329 | |
| Grocery Guide | 339 | |
| Part III | Eating for Life References | |
| Appendix A | Success Stories | 345 |
| Appendix B | Nutrition Definitions | 371 |
| Appendix C | Cooking Terms & Tips | 381 |
| Appendix D | Kitchen Essentials | 391 |
| Appendix E | Conversion Charts | 395 |
| Scientific References | 397 | |
| Recipe Index | 399 |
| Price | Condition | Delivery | Seller | Action |
| $99.99 | Digital |
| WonderClub |
Whitman Lam
reviewed Eating for Life: Your Guide to Great Health, Fat Loss and Increased Energy! on September 13, 2010
Eating for Life: Your Guide to Great Health, Fat Loss and Increased Energy!
The bulk of this book consists of delicious (healthy) looking recipes, however, Phillips briefly describes how to "eat for life." I borrowed this book from the library, but would like to own it for the recipes (hint to John).
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Add Eating for Life: Your Guide to Great Health, Fat Loss and Increased Energy!, Did you truly enjoy the food you ate today? Do you really like the way you look and feel? Are you consistently enjoying great health and high energy? Bill Phillips, author of the #1 New York Times bestseller Body-for-LIFE, believes your answer to all of t, Eating for Life: Your Guide to Great Health, Fat Loss and Increased Energy! to the inventory that you are selling on WonderClubX
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Add Eating for Life: Your Guide to Great Health, Fat Loss and Increased Energy!, Did you truly enjoy the food you ate today? Do you really like the way you look and feel? Are you consistently enjoying great health and high energy? Bill Phillips, author of the #1 New York Times bestseller Body-for-LIFE, believes your answer to all of t, Eating for Life: Your Guide to Great Health, Fat Loss and Increased Energy! to your collection on WonderClub |
