Hawaiian Lomilomi: Big Island Massage Book

	Foreword	xi
Chapter 1	Hawaiian Style	1
Chapter 2	Lomilomi-the Unwritten Art	5
	The Ingredients	6
	Pule	6
	Assessment	9
	Routine	10
	Technique	12
	Strokes	13
	Other Techniques	16
Chapter 3	Kahuna and Practitioners	21
	Papa Kepelino	24
	Uncle Kalua	28
	Aunty Margaret	30
	Daddy Bray	32
	Aunty Mary	34
	Papa Auwae	36
Chapter 4	Hands-on	39
	Prone Techniques	42
	Supine Techniques	52
Chapter 5	The Body	61
	Hawaiian Terms	61
	Anatomy 101	64
	Appendix
Appendix A	Hawaiian Language	67
	Relevant Vocabulary	69
	Hawaiian Values	72
	Simple Phrases	73
Appendix B	Physiology	75
	Benefits of Massage	75
	Contra-Indications	77
	Health, your greatest Wealth	78
Appendix C	Hawaiiana	81
	Seeing Through Hawaiian Eyes	84
	Ho'oponopono	85
	Mana	88
	Kumulipo	92
Appendix D	References	95
	Reading List	95