Your Own Perfect Medicine Book

Interesting, well documented book with plenty of medical and scientific back up, not to mention successful personal experiences. Having had been exposed to such an idea some 8 years ago or so I have accepted that there is something to this and the book confirmed it for me and helped to explain why. Ironically, much of the information I already knew because of my medical background, but had never considered it in this context. Whether I could ever go there, I don't know, but it is readily available and free. Largely it is about overcoming what our culture has taught us. I realize that this information could some day save my life or the life of my loved ones, especially in times of emergency or pandemic.