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The messages that we give to ourselves are the most important messages we hear. The internal briefings and conversations we hold determine our attitudes, our behavior and the course of our lives. If, as children, we were criticized and shamed, our internal dialogue will be self-deprecating. If we are used to large doses of self-imposed sarcasm and negative reviews of our daily performance, we gradually mutilate our self-esteem, our creativity and our spirit.
As adult children of alcoholics, we can continue to remain in the past and believe the negatives that we were taught; or we can change our beliefs with affirmative thoughts that can set us free into better and more expansive experiences. What we choose to believe will ultimately rule our world.
Affirmations are a way to wake us up--to make us fully conscious and aware of the daily choices we make. And, as we learn to direct our thoughts, our feelings and behavior will naturally follow.
| Price | Condition | Delivery | Seller | Action |
| $99.99 | Digital |
| WonderClub |
Richard Lewis
reviewed Daily Affirmations for Adult Children of Alcoholics on June 30, 2018
Daily Affirmations for Adult Children of Alcoholics
A lot of good advice and wisdom in this book, but it was hard to check it each day unless I had the current day's page bookmarked, and with the book sitting on my keyboard. Still though, if you had a rough childhood with not-so-positive parent(s), this book does contain uplifting suggestions. Plus, this book does NOT chant religion at you as the only way to overcome past hardships; which is often rare.
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