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1. What is stress?
2. How stressed are you?
3. What causes too much stress? - the Environment.
5. Managing your environment.
6. What causes too much stress? - you yourself.
7. Managing yourself.
8. Conclusion.
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Add Managing Stress, This book sets out to show how, by identifying the precise causes of stress and by developing appropriate responses to them both at professional and personal levels, the individual can cope successfully with stress. Assessing levels of stress, understandi, Managing Stress to the inventory that you are selling on WonderClubX
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Add Managing Stress, This book sets out to show how, by identifying the precise causes of stress and by developing appropriate responses to them both at professional and personal levels, the individual can cope successfully with stress. Assessing levels of stress, understandi, Managing Stress to your collection on WonderClub |