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Managing Stress Book

Managing Stress
Managing Stress, This book sets out to show how, by identifying the precise causes of stress and by developing appropriate responses to them both at professional and personal levels, the individual can cope successfully with stress. Assessing levels of stress, understandi, Managing Stress has a rating of 5 stars
   2 Ratings
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Managing Stress, This book sets out to show how, by identifying the precise causes of stress and by developing appropriate responses to them both at professional and personal levels, the individual can cope successfully with stress. Assessing levels of stress, understandi, Managing Stress
5 out of 5 stars based on 2 reviews
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Digital Copy
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  • Managing Stress
  • Written by author Fontana
  • Published by Wiley, John & Sons, Incorporated, March 1989
  • This book sets out to show how, by identifying the precise causes of stress and by developing appropriate responses to them both at professional and personal levels, the individual can cope successfully with stress. Assessing levels of stress, understandi
  • This book sets out to show how, by identifying the precise causes of stress and by developing appropriate responses to them both at professional and personal levels, the individual can cope successfully with stress. Assessing levels of stress, understandi
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Book Categories

Authors

1. What is stress?

2. How stressed are you?

3. What causes too much stress? - the Environment.

5. Managing your environment.

6. What causes too much stress? - you yourself.

7. Managing yourself.

8. Conclusion.


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Managing Stress, This book sets out to show how, by identifying the precise causes of stress and by developing appropriate responses to them both at professional and personal levels, the individual can cope successfully with stress. Assessing levels of stress, understandi, Managing Stress

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Managing Stress, This book sets out to show how, by identifying the precise causes of stress and by developing appropriate responses to them both at professional and personal levels, the individual can cope successfully with stress. Assessing levels of stress, understandi, Managing Stress

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Managing Stress, This book sets out to show how, by identifying the precise causes of stress and by developing appropriate responses to them both at professional and personal levels, the individual can cope successfully with stress. Assessing levels of stress, understandi, Managing Stress

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