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Filled with interviews from mixed-martial arts (MMA) masters, this tell-all shares the keys behind their training and success. Each chapter begins with a personal introduction before breaking down MMA by technique, exercise regime, diet, and other points of interest. Interviewees include MMA champions Matt Serra, Renzo Gracie, Gokor Chivichyan, Gene LeBell, Renato Magno, Randy Couture, and Gina Carano.
| Price | Condition | Delivery | Seller | Action |
| $99.99 | Digital |
| WonderClub |
Tammy Tolliver
reviewed 21st Century Warriors: Fighting Secrets of Mixed-Martial Arts Champions on April 13, 2020
21st Century Warriors
Mostly focuses on stick-to-stick work, with only a few examples of hand-to-hand. The techniques seem to depend heavily on speed and attacking the attacker's arm- the logic of the "lock" at the end doesn't quite follow for me, but thinking of some of the ripostes and combinations could be a nice way to vary the rhythm of a fight in choreography. It's not totally clear to me what the "secrets" are, but it's a good introduction to the art.
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