Yoga Psychology: A Practical Guide to Meditation Book

2 Ratings

Yoga Psychology: A Practical Guide to Meditation, , Yoga Psychology: A Practical Guide to Meditation

4 out of 5 stars based on 2 reviews

Yoga Psychology: A Practical Guide to Meditation
Written by author Swami Ajaya, Ph. D
Published by Himalayan Institute Press, March 2008
A clear and easy to understand guide to the fundamentals of meditation. Focus on Asian Studies This book is a clear and easy to understand guide which teaches the fundamentals of meditation. Questions which inevitably arise in the mind of

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A clear and easy to understand guide to the fundamentals of meditation.

Focus on Asian Studies

This book is a clear and easy to understand guide which teaches the fundamentals of meditation. Questions which inevitably arise in the mind of a beginning yoga student are dealt with in a straightforward manner. Common misconceptions about yoga are discussed. The author explains how to meditate and includes instructions on correct posture and proper breathing and relaxation techniques.

Title: Yoga Psychology: A Practical Guide to Meditation

Item Number: 9780893890520

Publication Date: March 2008

Product Description: Full Name: Yoga Psychology: A Practical Guide to Meditation; Short Name:Yoga Psychology

Universal Product Code (UPC): 9780893890520

WonderClub Stock Keeping Unit (WSKU): 9780893890520

Rating: 4/5 based on 2 Reviews

Image Location: https://wonderclub.com/images/covers/05/20/9780893890520.jpg

Category: Media >> Books

Weight: 0.200 kg (0.44 lbs)

Width: 0.000 cm (0.00 inches)

Heigh : 0.000 cm (0.00 inches)

Depth: 0.000 cm (0.00 inches)

Date Added: August 25, 2020, Added By: Ross

Date Last Edited: August 25, 2020, Edited By: Ross

Price	Condition	Delivery	Seller	Action
$99.99	Digital	Arrives between May 14 - Jun 13 Login to your account for a direct download. Some files are emailed from Dropbox. Continent $0.00 - World $0.00	WonderClub (9297 total ratings)

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Gavin Topham

reviewed Yoga Psychology: A Practical Guide to Meditation on September 30, 2012

Yoga Psychology: A Practical Guide to Meditation

Concepts in this simple manual stay with me weeks after reading them.

The material greatly emphasizes psychology/philosophy & perspective over yoga.

References to Buddist thought abound. Yet, Ajaya refrains from revealing much proclivity to Buddism over any other path of religion. One's personal religous preferences should not prevent readers from delving into this book. He simply breaks down basic concepts that anyone can apply to daily living.

I am wary of revealing any details of the concepts at risk of spoiling the reading experience of another.

However, I highly recommend this quick read (possible to finish in a few-hours time) to anyone even remotely interest in yoga/Buddism/meditation.

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