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Yoga for the Three Stages of Life
Developing Your Practice As an Art Form, a Physical Therapy, and a Guiding Philosophy
Acknowledgments Introduction
Part One: Yoga Siddhanta, or Theory
1. My Studies with Sri T. Krisnamacarya and Others
2. The Story of Patanjali
3. What Is Yoga?
4. Advanced Yoga
5. Mantrayoga
6. The Eight-Part Yoga and Its Ten Commandments
Part Two: Yoga Sadhana, or Practice
7. Standing Postures
8. Supine Postures
9. Sarvangasana and Sirsasana
10. Prone Postures and the Spine
11. Pascimatanam
12. Padmasana and Other Postures for Yoga Sadhana
13. Yogic Breathing Exercises and Their Health Benefits
14. Yoga for Women
15. Yoga Texts
16. Antaranga Sadhana
17. Freedom
Glossary Index
| Price | Condition | Delivery | Seller | Action |
| $99.99 | Digital |
| WonderClub |
Michele Sanchez
reviewed Yoga for the Three Stages of Life: Developing Your Practice as an Art Form, a Physical Therapy and a Guiding Philosophy on September 03, 2013
Yoga for the Three Stages of Life: Developing Your Practice as an Art Form, a Physical Therapy and a Guiding Philosophy
I so wanted to like this one--but I couldn't. Although the teacher studied with Krishnamcharya, he doesn't follow his principles, at least as I understand the. There are better texts out there.
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Add Yoga for the Three Stages of Life: Developing Your Practice as an Art Form, a Physical Therapy and a Guiding Philosophy, Essential reading for those looking to customize their practice to life's changing needs. • Includes sections on vedic chanting, throat breathing, and exercises for women. • Presents a unique portrait of T. Krishnamacharya and his teachings. For , Yoga for the Three Stages of Life: Developing Your Practice as an Art Form, a Physical Therapy and a Guiding Philosophy to the inventory that you are selling on WonderClubX
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Add Yoga for the Three Stages of Life: Developing Your Practice as an Art Form, a Physical Therapy and a Guiding Philosophy, Essential reading for those looking to customize their practice to life's changing needs. • Includes sections on vedic chanting, throat breathing, and exercises for women. • Presents a unique portrait of T. Krishnamacharya and his teachings. For , Yoga for the Three Stages of Life: Developing Your Practice as an Art Form, a Physical Therapy and a Guiding Philosophy to your collection on WonderClub |
