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Preface | ||
Acknowledgments | ||
Introduction | ||
Credits | ||
Ch. 1 | Welcome to Sport and Exercise Psychology | 3 |
Ch. 2 | Personality and Sport | 27 |
Ch. 3 | Motivation | 51 |
Ch. 4 | Arousal, Stress, and Anxiety | 77 |
Ch. 5 | Competition and Cooperation | 103 |
Ch. 6 | Feedback, Reinforcement, and Intrinsic Motivation | 123 |
Ch. 7 | Group and Team Dynamics | 155 |
Ch. 8 | Group Cohesion | 175 |
Ch. 9 | Leadership | 199 |
Ch. 10 | Communication | 219 |
Ch. 11 | Introduction to Psychological Skills Training | 241 |
Ch. 12 | Arousal Regulation | 263 |
Ch. 13 | Imagery | 283 |
Ch. 14 | Self-Confidence | 307 |
Ch. 15 | Goal Setting | 329 |
Ch. 16 | Concentration | 351 |
Ch. 17 | Exercise and Psychological Well-Being | 383 |
Ch. 18 | Exercise Behavior and Adherence | 399 |
Ch. 19 | Athletic Injuries and Psychology | 427 |
Ch. 20 | Addictive and Unhealthy Behaviors | 443 |
Ch. 21 | Burnout and Overtraining | 467 |
Ch. 22 | Children's Psychological Development Through Sport | 491 |
Ch. 23 | Aggression in Sport | 511 |
Ch. 24 | Character Development and Sportspersonship | 525 |
References | 546 | |
Index | 577 | |
About the Authors | 586 |
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Add FOUNDATIONS OF SPORT & EXERCISE PSYCHOLOGY, Foundations of Sport and Exercise Psychology, Fourth Edition, the new edition of the best-selling sport and exercise psychology book on the market, continues to provide a thorough introduction to the key concepts in the field. Written by internatio, FOUNDATIONS OF SPORT & EXERCISE PSYCHOLOGY to the inventory that you are selling on WonderClubX
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Add FOUNDATIONS OF SPORT & EXERCISE PSYCHOLOGY, Foundations of Sport and Exercise Psychology, Fourth Edition, the new edition of the best-selling sport and exercise psychology book on the market, continues to provide a thorough introduction to the key concepts in the field. Written by internatio, FOUNDATIONS OF SPORT & EXERCISE PSYCHOLOGY to your collection on WonderClub |