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Part I: Getting Ready to Tri
Chapter 1. So You Wanna Tri?
Chapter 2. Planning to Race Chapter 3. Getting the Right Stuff
Part II: Triathlon Training Basics
Chapter 4. Swim Training: The Key Is Technique Chapter 5. Bike Training: Putting in the Mileage Chapter 6. Run Training: Putting One Foot in Front of the Other Chapter 7. Training for All Three
Part III: Tri-ing Your Best
Chapter 8. Fueling Up for Triathlon Chapter 9. Staying Healthy Chapter 10. Peaking to Race Chapter 11. Tri, Tri Again
| Price | Condition | Delivery | Seller | Action |
| $99.99 | Digital |
| WonderClub |
Susan Mysliwy
reviewed Triathlon 101 on July 24, 2013
Triathlon 101
This book is excellent! I did my first triathlon in the summer of 2010 and thanks to this book, I was prepared and successful. This book had all the answers for a first time triathlete. From training plans, to proper equipment, to transition issues, to what to eat, nutrition during training,and for me most importantly, how to approach the swim. This book outlined approaches to each component of the triathlon both mentally and physically. Plus, a few motivational stories to help reinforce the points. A really worthwhile book.
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Add Triathlon 101, In Triathlon 101, John Mora offers a book full of valuable lessons and insights to help you prepare for and compete in your first triathlon or improve your results the next time out. No other triathlon resource focuses on the unique needs of n, Triathlon 101 to the inventory that you are selling on WonderClubX
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Add Triathlon 101, In Triathlon 101, John Mora offers a book full of valuable lessons and insights to help you prepare for and compete in your first triathlon or improve your results the next time out. No other triathlon resource focuses on the unique needs of n, Triathlon 101 to your collection on WonderClub |