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Book Categories |
Foreword | ||
Introduction | 1 | |
Coronary Heart Disease - What and Why? | 3 | |
The French Paradox | 13 | |
Olive Oil: Candidate I | 19 | |
Fruit and Vegetables: Candidate 2 | 37 | |
Wine, and Preferably Red: Candidate 3 | 47 | |
Fish and Preferably Oily: Candidate 4 | 57 | |
Garlic, Fiber and Salt: Other Possible Candidates | 62 | |
Finally, A Healthy Lifestyle not just a Healthy Diet | 69 | |
Wine, and Preferably Red - The Choices | 75 | |
The Recipes | 78 | |
Glossary | 146 | |
Bibliography | 147 | |
Index | 149 |
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Add Eating for a Healthy Heart, Like the French, you can eat great-tasting food, drink wine and improve your health and life expectancy. This beautifully illustrated book shows you the way. It not only explains the French Paradox, outlining the essential guidelines for preventing heart , Eating for a Healthy Heart to the inventory that you are selling on WonderClubX
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Add Eating for a Healthy Heart, Like the French, you can eat great-tasting food, drink wine and improve your health and life expectancy. This beautifully illustrated book shows you the way. It not only explains the French Paradox, outlining the essential guidelines for preventing heart , Eating for a Healthy Heart to your collection on WonderClub |