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Book Categories |
Introduction | 1 | |
Pt. I | Theory | 3 |
Rationality versus Irrationality | 3 | |
The ABC Framework | 4 | |
Three Basic Musts | 6 | |
Interaction of A, B, and C | 6 | |
Two Basic Biological Tendencies | 8 | |
Two Fundamental Human Disturbances | 9 | |
Theory of Change in REBT | 9 | |
Overview of REBT Theory | 10 | |
Pt. II | Practice | 11 |
Step 1 | Ask for a Problem | 13 |
Step 2 | Define and Agree upon the Target Problem | 15 |
Step 3 | Agree upon a Goal with Respect to the Problem as Defined | 19 |
Step 4 | Ask for a Specific Example of the Target Problem | 21 |
Step 5 | Assess C | 23 |
Step 6 | Assess A | 27 |
Step 7 | Agree upon a Goal with Respect to the Problem as Assessed | 31 |
Step 8 | Help Your Client to See the Link between the Problem as Defined Goal and the Problem as Assessed Goal | 35 |
Step 9 | Identify and Assess any Meta-emotional Problems If Relevant | 37 |
Step 10 | Teach the B-C Connection | 39 |
Step 11 | Assess iB | 41 |
Step 12 | Connect iB and C | 45 |
Step 13 | Question iB and rB | 47 |
Step 14 | Prepare Your Client to Deepen Conviction in Rational Beliefs | 57 |
Step 15 | Check the Validity of A | 59 |
Step 16 | Negotiate a Homework Assignment | 61 |
Step 17 | Check Homework Assignments | 65 |
Step 18 | Facilitate the Working-through Process | 67 |
Pt. III | Case Example | 69 |
Epilogue | 87 | |
App | Special Features of Rational Emotive Behavior Therapy | 89 |
References and Recommended Reading | 103 | |
About the Authors | 107 |
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