Exercising Through Your Pregnancy Book

Exercising Through Your Pregnancy, Exercise is good for pregnant women! In addition to the regular benefits of exercise, pregnant women who exercise are likely to return to their pre-pregnancy shapes sooner, feel increased energy, and fend of stress more readily. According to James F. C, Exercising Through Your Pregnancy

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Exercising Through Your Pregnancy
Written by author James T. Clapp, III
Published by Human Kinetics Publishers, 6/28/1998
Exercise is good for pregnant women! In addition to the regular benefits of exercise, pregnant women who exercise are likely to return to their pre-pregnancy shapes sooner, feel increased energy, and fend of stress more readily. According to James F. C

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Authors

Preface

Acknowledgments

Pt. I Why Exercise During Pregnancy? 1

Ch. 1 Clarifying the Debate Over Exercise and Pregnancy 3

Ch. 2 Benefits of Exercising During Pregnancy 17

Pt. II How Exercise Benefits Mother and Baby 45

Ch. 3 Exercise, Fertility, and Early Pregnancy 47

Ch. 4 Exercise, Premature Labor, and Feto-Placental Growth 57

Ch. 5 Exercise, Breast-Feeding, and Infant Growth 71

Ch. 6 Maternal Benefits of Regular Exercise 81

Ch. 7 Benefits of Maternal Exercise for the Baby 107

Pt. III Exercise Prescription and Monitoring 123

Ch. 8 Principles for Exercise Prescription 125

Ch. 9 Preconception and Early Pregnancy 153

Ch. 10 Mid- and Late Pregnancy 187

Ch. 11 Postpartum 205

Epilogue 223

Appendix 224

References 225

Index 235

About the Author 245

Title: Exercising Through Your Pregnancy

Manufacturer:

WonderClub

Item Number: 9780873229418

Number: 1

Product Description: Exercising Through Your Pregnancy

Universal Product Code (UPC): 9780873229418

WonderClub Stock Keeping Unit (WSKU): 9780873229418

Rating: 4/5 based on 1 Reviews

Image Location: https://wonderclub.com/images/covers/94/18/9780873229418.jpg

Category: Media >> Books

Weight: 0.200 kg (0.44 lbs)

Width: 6.010 cm (2.37 inches)

Heigh : 9.030 cm (3.56 inches)

Depth: 0.730 cm (0.29 inches)

Date Added: August 25, 2020, Added By: Ross

Date Last Edited: August 25, 2020, Edited By: Ross

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Exercising Through Your Pregnancy, Exercise is good for pregnant women!
In addition to the regular benefits of exercise, pregnant women who exercise are likely to return to their pre-pregnancy shapes sooner, feel increased energy, and fend of stress more readily. According to James F. C, Exercising Through Your Pregnancy

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Add Exercising Through Your Pregnancy, Exercise is good for pregnant women! In addition to the regular benefits of exercise, pregnant women who exercise are likely to return to their pre-pregnancy shapes sooner, feel increased energy, and fend of stress more readily. According to James F. C, Exercising Through Your Pregnancy to your collection on WonderClub

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	Preface
	Acknowledgments
Pt. I	Why Exercise During Pregnancy?	1
Ch. 1	Clarifying the Debate Over Exercise and Pregnancy	3
Ch. 2	Benefits of Exercising During Pregnancy	17
Pt. II	How Exercise Benefits Mother and Baby	45
Ch. 3	Exercise, Fertility, and Early Pregnancy	47
Ch. 4	Exercise, Premature Labor, and Feto-Placental Growth	57
Ch. 5	Exercise, Breast-Feeding, and Infant Growth	71
Ch. 6	Maternal Benefits of Regular Exercise	81
Ch. 7	Benefits of Maternal Exercise for the Baby	107
Pt. III	Exercise Prescription and Monitoring	123
Ch. 8	Principles for Exercise Prescription	125
Ch. 9	Preconception and Early Pregnancy	153
Ch. 10	Mid- and Late Pregnancy	187
Ch. 11	Postpartum	205
	Epilogue	223
	Appendix	224
	References	225
	Index	235
	About the Author	245