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| Preface | ||
| The Steps to Success Staircase | ||
| Swimming Today | 1 | |
| Step 1 | Buoyancy: Everyone Can Float | 5 |
| Step 2 | Support and Propulsion: On the Move | 14 |
| Step 3 | Basic Backstroke Arm Pull: Go a Mile! | 27 |
| Step 4 | Mask and Snorkel: Almost Skindiving! | 33 |
| Step 5 | Kick and Pull: You're Swimming Now! | 46 |
| Step 6 | Breathing: New Approach to Old Habit | 51 |
| Step 7 | Turnover and Glide: Balanced on the Edge | 63 |
| Step 8 | Sidestroke: Lifeguard Power Stroke | 77 |
| Step 9 | Crawl Stroke: Real Swimming | 94 |
| Step 10 | Elementary Backstroke: A New Kick | 108 |
| Step 11 | Breaststroke: Heads Up | 118 |
| Step 12 | Diving: Fall in Gracefully | 132 |
| Rating Your Progress | 150 | |
| About the Author | 152 |
| Price | Condition | Delivery | Seller | Action |
| $99.99 | Digital |
| WonderClub |
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Add Swimming : Steps to Success, Swim as swiftly as a fish! Swimming: Steps to Success provides expert instruction and 134 drills to help you learn and master basic strokes, dives, and other aquatic skills. By following the book's sequential lessons and studying the 130 illustrations, yo, Swimming : Steps to Success to the inventory that you are selling on WonderClubX
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Add Swimming : Steps to Success, Swim as swiftly as a fish! Swimming: Steps to Success provides expert instruction and 134 drills to help you learn and master basic strokes, dives, and other aquatic skills. By following the book's sequential lessons and studying the 130 illustrations, yo, Swimming : Steps to Success to your collection on WonderClub |