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Book Categories |
Preface | ||
Ch. 1 | Introduction to In-Line Skating | 3 |
Ch. 2 | Skating Equipment | 13 |
Ch. 3 | Getting Started | 55 |
Ch. 4 | Posture and Balance | 67 |
Ch. 5 | Skating Correctly | 79 |
Ch. 6 | Stopping | 87 |
Ch. 7 | Turns | 101 |
Ch. 8 | Putting It All Together | 115 |
Ch. 9 | In-Line Racing | 131 |
Ch. 10 | Aggressive Skating | 155 |
Ch. 11 | Roller Hockey | 169 |
App. A | Weightlifting Exercises | 184 |
App. B | In-Line Resources | 186 |
Index | 187 | |
About the Authors | 191 |
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Add In-Line Skating, You'll find: advice on the latest in-line equipment; 104 photos and illustrations showing skating technique; 39 drills and exercises; two performance training programs for in-line racing; roller hockey rules, drills, and descriptions of necessary equipmen, In-Line Skating to the inventory that you are selling on WonderClubX
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Add In-Line Skating, You'll find: advice on the latest in-line equipment; 104 photos and illustrations showing skating technique; 39 drills and exercises; two performance training programs for in-line racing; roller hockey rules, drills, and descriptions of necessary equipmen, In-Line Skating to your collection on WonderClub |