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The three kata in this volume are on the Japan Karate Association recommended list and are notable for the sticklike use of the arms-Jitte, the circular movements of hands and feet coordinated with breathing-Hangetsu, and easy, agile movements, combined into continuous techniques-Empi.
| Price | Condition | Delivery | Seller | Action |
| $99.99 | Digital |
| WonderClub |
Scott Dest
reviewed Best Karate: Gankaku, Jion, Vol. 8 on March 03, 2015 Best Karate
The major criticism I have of this book is that it wants to be a "simple step-by-step instructions" guide, but fails due to the quality of the illustrations. There is a lot of possibly superior information present, but trying to use distant, grainy black and white photos to determine the precise nature of the locks and holds is, at best, difficult.
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