Sports Drinks Book

Fundamentals of Sports Nutrition: Application to Sports Drinks, Ronald J. Maugham Water Turnover and Regulation of Fluid Balance, Susan M. Shirreffs and Ronald J. Maughan Physiological and Psychological Detriments of Fluid Intake, Dennis H. Passe Gastric Emptying and Intestinal Absorption of Fluids, Carbohydrates, and Electolytes, John B. Leiper Physiological Responses to Fluid Intake During Exercise, Ronald J. Maughan Metabolic and Performance Responses to Carbohydrate Intake During Exercise, Luis F. Aragón-Vargas Post-Exercise Rehydration and Recovery, Susan M. Shirreffs Formulating Carbohydrate-Electrolyte Drinks for Optimal Efficacy, Robert Murray and John R. Stofan Other Ingredients: Role in the Nutrition of Athletes, Craig A. Horswill Discussion Among Authors, Luis F. Aragón-Vargas, Craig A. Horswill, John B. Leiper, Ronald J. Maughan, Robert Murray, Dennis H. Passe, Susan M. Shirreffs, and John R. Stofan