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1 What Is Stress? 1
2 What Causes Stress? 9
3 Why Teens Are at Risk for Stress-Related Problems 19
4 How Stress Affects You Physically 32
5 How Stress Affects You Emotionally 41
6 Long-term Physical Effects of Stress 50
7 Long-term Psychological Effects of Stress 62
8 Addressing Your Stress Problem with Lifestyle Changes 72
9 When Lifestyle Changes Aren't Enough 92
10 Helping Others Deal with Stress 110
11 Paying for Care 120
Appendix: Associations and Resources Related to Stress 129
Glossary 140
Read More About It 146
Index 149
| Price | Condition | Delivery | Seller | Action |
| $99.99 | Digital |
| WonderClub |
Ron Bolman
reviewed Living with Stress on February 25, 2014 Living with Stress
Pretty good book
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Add Living with Stress, A majority of teens experiences some form of stress related to school, society, family, or peers. People react differently to stress, and some are able to handle stressful situations more easily than others. A variety of factors-including genetic, psychol, Living with Stress to the inventory that you are selling on WonderClubX
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Add Living with Stress, A majority of teens experiences some form of stress related to school, society, family, or peers. People react differently to stress, and some are able to handle stressful situations more easily than others. A variety of factors-including genetic, psychol, Living with Stress to your collection on WonderClub |
