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Track and field ranks only slightly behind basketball and soccer in its popularity among female athletes. This title explains the basics of the sport, the rules, and how to train safely for track and field events. It includes specific exercises, techniques, and workouts, as well as the history of track and field, nutrition, and fitness training.
| Price | Condition | Delivery | Seller | Action |
| $99.99 | Digital |
| WonderClub |
Mary Schwartz
reviewed Winning Track and Field for Girls, Second Edition on July 23, 2016
Winning Track and Field for Girls
Fairly basic content but very pretty book. I did, however, learn some new ways to calculate my daily caloric needs and working heart rate - so from that viewpoint, it was well worth getting out from the library. Also, sone of the training programmes looked interesting and possibly worth trying.
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