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Living with Obesity Book

Living with Obesity
Living with Obesity, More than 9 million young people between the ages of six and 19 are considered overweight or obese-nearly 17 percent of that population, according to the Centers for Disease Control and Prevention. Obesity is an excess of body fat that is associated with , Living with Obesity has a rating of 5 stars
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Living with Obesity, More than 9 million young people between the ages of six and 19 are considered overweight or obese-nearly 17 percent of that population, according to the Centers for Disease Control and Prevention. Obesity is an excess of body fat that is associated with , Living with Obesity
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  • Living with Obesity
  • Written by author Nicolas Stettler with Susan Shelly
  • Published by Facts on File, Incorporated, March 2010
  • More than 9 million young people between the ages of six and 19 are considered overweight or obese-nearly 17 percent of that population, according to the Centers for Disease Control and Prevention. Obesity is an excess of body fat that is associated with
  • More than 9 million young people between the ages of six and 19 are considered overweight or obese-nearly 17 percent of that population, according to the Centers for Disease Control and Prevention. Obesity is an excess of body fat that is associated with
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Authors

A Note from the Authors vi

Acknowledgments vi

1 What Is Obesity? 1

2 What Causes Obesity? 12

3 How Our Environments Work Against Us 23

4 Fighting Back against the Obesogenic Environment 37

5 How Being Obese Affects You Socially, Psychologically, and Physically 44

6 Making the Decision to Take Control of Your Health: Be Healthy for Your Own Sake 65

7 Changing Behaviors to Achieve a Healthy Lifestyle 79

8 A Long-Term Approach for Achieving and Maintaining Healthy Weight 95

9 Strategies for Dealing with Obesity in Daily Life 105

10 Helping Others Cope with Obesity 117

11 Paying for Care 126

Appendix: Online Resources 134

Glossary 141

Read More About It 146

Index 150


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