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Book Categories |
| Introduction | 8 | |
| Five Essential Tips for Breathing and Stretching | 10 | |
| Part 1 | Morning Eye Openers | 13 |
| Part 2 | At-the-Desk Relaxation | 25 |
| Part 3 | Lunchtime Escapes | 55 |
| Part 4 | Afternoon Invigoration | 67 |
| Part 5 | Evening Balancers | 87 |
| Acknowledgments | 94 | |
| Biographies | 95 |
| Price | Condition | Delivery | Seller | Action |
| $99.99 | Digital |
| WonderClub |
Mark Thomas Barnes
reviewed Office Yoga, Simple Stretches for Busy People on January 02, 2020 Office Yoga, Simple Stretches for Busy People
Awesome book for those with a desk job. I have already implemented many of these moves and stretches into my daily routine.
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Add Office Yoga, Simple Stretches for Busy People, Yoga has gone completely mainstream. Sensible people everywhere are saying Om and doing postures once a week. Enter the world's easiest yoga book for the place we need it most: work! Renowned teacher Darrin Zeer brings this ancient Indian art to the mod, Office Yoga, Simple Stretches for Busy People to the inventory that you are selling on WonderClubX
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Add Office Yoga, Simple Stretches for Busy People, Yoga has gone completely mainstream. Sensible people everywhere are saying Om and doing postures once a week. Enter the world's easiest yoga book for the place we need it most: work! Renowned teacher Darrin Zeer brings this ancient Indian art to the mod, Office Yoga, Simple Stretches for Busy People to your collection on WonderClub |
