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Preface: How I Went From Clueless to Clued-In | vii | |
Acknowledgments | xx | |
Section I | Know Thyself | 1 |
1. | Sexploration: Getting to Know Your Sexy Self | 3 |
2. | Overcoming Embarrassment and Shame | 15 |
3. | A Little Help | 35 |
Section II | Show Thyself | 53 |
4. | Exposure = Comfort | 55 |
5. | Learning to Talk About Sex | 60 |
6. | The Mating Game: People Are Animals | 75 |
Section III | Be Thyself | 87 |
7. | Coffee, Tea, or Herbs? | 89 |
8. | The Five Components of Great Sex | 106 |
9. | The Senses | 118 |
Section IV | Be Thyselves | 131 |
10. | Talking Dirty | 133 |
11. | Role and Fantasy Play With Partners | 138 |
12. | Get Out of Bed! | 147 |
Section V | And Beyond | 155 |
13. | Steppin' Out | 157 |
14. | Beyond the ABCs | 169 |
15. | Experience Yourself | 182 |
Epilogue | 190 | |
Resources and Bibliography | 191 | |
Index | 201 |
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