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This new, fully revised and updated edition confirms Body Learning's status as the classic work on the Alexander Technique for maintaining the health and efficiency of the body.
| Price | Condition | Delivery | Seller | Action |
| $99.99 | Digital |
| WonderClub |
Penny Taylor
reviewed Body Learning: An Introduction to the Alexander Technique on February 07, 2008 Body Learning: An Introduction to the Alexander Technique
We hold our life's history in our bodies. Physical trauma, stress, bad habits all contribute to our posture, breathing, and ultimately our well-being. This book is a fine introduction to the Alexander Technique, a process of understanding the impact of that history and how to bring balance and alignment back into the body. Not a book just for dancers, but for anyone who wants to better inhabit their body.
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