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Acknowledgments 5
History of My Path in Jiu-jitsu 7
Jiu-jitsu 9
Chapter 1 Takedowns with GI 11
Koshiki Taoshi - Ouchi Gari 12
Oushi Gari - Kibisu Gaeshi 14
Sukui Nage 15
Kibisu Gaeshi 16
Chapter 2 The Closed Guard with Gi 19
Arm bar from the closed guard 20
Choke from the closed guard 21
Closed guard sweep to back control 22
Umaplata sweep from arm bar in the closed guard 24
Collar choke from the closed guard with one arm trapped 25
Sweep to mount from the closed guard 26
Arm bar from the close guard with your opponent's arm trapped 28
Sweep to mount from the closed guard when your opponent stands 29
Sweep from Umaplata when your opponent stands 30
Umaplata from arm bar in the closed guard 31
Arm bar from the closed guard when your opponent stands 32
Close guard sweep to mount from the kimura position 33
Kimura from the closed guard 34
Guillotine from the closed guard 35
Chapter 3 Passing the Closed Guard with Gi 37
Passing the closed guard 38
Passing the high closed guard securing one sleeve 39
Passing the high closed guard gripping your opponent's collar 40
Passing the guard controlling your opponent's arm 42
Passing the low closed guard while holding your opponent's writs 43
Chapter 4 Butterfly guard and X-guard with Gi 45
Butterfly guard sweep 46
Butterfly guard sweep gripping your opponent's belt 47
Butterfly guard sweep to back control 48
Butterfly guard sweep holding a leg and arm and standing up 49
Butterfly sweep holding a leg and arm to side control 50
Butterfly guard transition to X-guard sweep to the front of your opponent 51
Butterfly guard sweep to technical stand up 52
Butterfly guard transition to X-guard sweep to the back of your opponent 54
Spider guard sweep to back control 55
Spider Guard sweep with a hook while holding your opponent's ankle 56
Chapter 5 Open Guard Pass with Gi 59
Open guard pass controlling the hips 60
The "Bullfighter" open guard pass 61
Knee cut across open guard pass 62
Knee cut across open guard pass when the opponent blocks with his leg 63
Chapter 6 Across-side Position with Gi 65
Armbar from side control 66
Kimura from the north-south position 67
Kimura to choke from the north-south position 68
Armbar from side control to the other side 69
Choke from side control with the arm trapped 70
North-south choke 71
Choke from side control 72
Choke from side control with hand on collar similar to Katagatame 73
Mount sliding knee to belly 74
Arm bar from the mount 75
Arm bar from te mount in both arms 76
Chapter 7 Across-side Position with Gi 79
Half guard sweep to mount 80
Recover close guard in half guard with hook 81
Half guard sweep dominating your opponent's arm 82
Half guard sweep dominating your opponent's legs 83
Chapter 8 Turtle Guard and Back Mount with Gi 85
Turtle guard attack to taking the back with one leg over the shoulder 86
Kimura while attacking the turtle guard 87
Choke from the top on all fours 88
Attack from back mount using both collars and your shoulder on the back of your opponent's head 89
Back attack with one hand on the collar and one leg over the shoulder 90
Chapter 9 Takedowns without Gi 93
Koshiki Taoshi - Ouchi Gari 94
Oushi Gari - Kibisu Gaeshi 95
Kibisu Gaeshi 96
Sukui Nage 97
Chapter 10 The Closed Guard without Gi 99
Arm bar from the closed guard 100
Double arm bar from the closed guard 101
Closed guard sweep to the mount 102
Arm bar from the closed guard 2nd version 103
Wrist lock from the closed guard 104
Kimura from the closed guard 105
Guillotine from the closed guard 106
"Hip bump" - Closed guard sweep to mount 108
Arm bar from the closed guard 3rd version 109
Arm bar from the closed guard when your opponent stands 110
Chapter 11 Passing the Closed Guard without Gi 113
Standing closed guard pass 114
Closed guard pass while holding your opponent's wrist 116
Closed guard pass while holding your opponent's wrist 118
Standing closed guard pass controlling your opponent's arm 120
Chapter 12 Butterfly Guard without Gi 123
"Over-under" Butterfly guard sweep 124
Butterfly guard sweep from back attack 126
Butterfly guard sweep to knee cut across 128
Chapter 13 Passing the Open guard without Gi 131
Knee cut across open guard pass 132
Knee cut across open guard pass when the opponent blocks with his leg 134
Knee cut across open guard pass when the opponent blocks with his leg 136
Knee cut across to high leg back 138
Knee cut across to high leg back 140
Knee cut across to side control 142
Knee cut across to the mount 144
Chapter 14 Side Control without Gi 147
Same side arm bar from side control 148
Same side arm bar from side control off triangle attack 150
Same side arm bar from side control off triangle attack 152
Mount sliding knee to belly 153
Mount sliding knee to belly 154
Mount to arm triangle 155
Kimura from the north-south position 156
Opposite side arm bar from side control 158
Arm bar from north-south Kimura 160
Chapter 15 The Mount without Gi 163
Arm bar from the mount 164
Arm bar from the mounted arm triangle 166
Chapter 16 Half Guard without Gi 169
Deep half guard sweep dominating your opponent's leg 170
Half guard sweep to mount 172
Half guard sweep 174
Half guard sweep dominating your opponent's legs 176
Half guard sweep to side control 178
Deep half guard sweep to side control 180
Half guard pass to side control 182
Half guard to Kimura pass 183
Half guard pass to knee cut across 184
Chapter 17 Attacking the Turtle Guard and Back Mount 187
Turtle guard attack to taking the back - arm bar finish 188
Turtle guard attack to Kimura 190
Turtle guard attack to rear naked choke 191
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Add Brazilian Jiu-Jitsu: The Ultimate Guide to Dominating Brazilian Jiu-Jitsu & Mixed Martial Arts Combat, Brazilian Jiu-Jitsu is a guide to the most effective and devastating techniques in popular martial arts by World Champion and BJJ legend Alexandre Paiva. The book contains over 1,000 full-color photographs demonstrating the moves that made the auth, Brazilian Jiu-Jitsu: The Ultimate Guide to Dominating Brazilian Jiu-Jitsu and Mixed Martial Arts Combat to the inventory that you are selling on WonderClubX
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Add Brazilian Jiu-Jitsu: The Ultimate Guide to Dominating Brazilian Jiu-Jitsu & Mixed Martial Arts Combat, Brazilian Jiu-Jitsu is a guide to the most effective and devastating techniques in popular martial arts by World Champion and BJJ legend Alexandre Paiva. The book contains over 1,000 full-color photographs demonstrating the moves that made the auth, Brazilian Jiu-Jitsu: The Ultimate Guide to Dominating Brazilian Jiu-Jitsu and Mixed Martial Arts Combat to your collection on WonderClub |