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Acknowledgments 6
Foreword 7
Prologue 11
Introduction 13
Chapter 1 The Psychology of an Attack 19
Horny Goats (Why People Fight) 22
How to See It Coming 36
Fear and Adrenaline-How to Use Them 41
Of Fear and the Caveman 49
Understanding Pack Mentality 52
Chapter 2 Lies, Damn Lies and Statistics 61
Tale of the Tape 66
Calculating Your Risk 83
Chapter 3 How the Professionals Do It 89
Marc Moor-Bodyguard and Professional Martial Artist 91
Roland Dix-Psychiatric Nurse 101
Bev Douglas-Bristol Constabulary 109
George Houghton-National Offender Management Service 117
Chapter 4 I Know Kung Fu 123
Finding the Right Style for You 130
Chapter 5 Principles 133
Being Aware of Your Environment and Its Risks 137
Use Your Eyes to See, Not Just to Look 142
Looking the Part: Victor or Victim? 144
Understanding Range of Attack 149
Getting Hit 168
Multiple Attackers 172
What If I'm on the Floor? 174
What If There's a Weapon? 176
Stay Confident, Stay Safe… But for God's Sake Stay Out of Jail 184
Bibliography 189
Index 191
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Add How Not to Get Hit: The Art of Fighting Without Fighting, The average person isn't looking to be in a situation where fists are going to fly, but many of us have found ourselves there anyway. At that moment, it's probably too late to do anything about it. But how do we change circumstances so those situations do, How Not to Get Hit: The Art of Fighting Without Fighting to the inventory that you are selling on WonderClubX
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Add How Not to Get Hit: The Art of Fighting Without Fighting, The average person isn't looking to be in a situation where fists are going to fly, but many of us have found ourselves there anyway. At that moment, it's probably too late to do anything about it. But how do we change circumstances so those situations do, How Not to Get Hit: The Art of Fighting Without Fighting to your collection on WonderClub |