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Introduction | ||
Pt. 1 | Philosophies: Eastern Signposts for Western Trails | 1 |
Pt. 2 | Meditation Basics: The ABCs of Meditation | 27 |
Pt. 3 | Applications | 45 |
Conclusion | 146 | |
Bibliography | 148 |
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Add Living Meditation: From Principle to Practice, Living Meditation begins by presenting the philosophical principles underlying the meditation techniques of Yoga, Buddhism, Zen, and Taoism. The authors then detail the step-by-step process of meditation, showing how the mind works in harmony with the bod, Living Meditation: From Principle to Practice to the inventory that you are selling on WonderClubX
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Add Living Meditation: From Principle to Practice, Living Meditation begins by presenting the philosophical principles underlying the meditation techniques of Yoga, Buddhism, Zen, and Taoism. The authors then detail the step-by-step process of meditation, showing how the mind works in harmony with the bod, Living Meditation: From Principle to Practice to your collection on WonderClub |