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Living Meditation: From Principle to Practice Book

Living Meditation: From Principle to Practice
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Living Meditation: From Principle to Practice, Living Meditation begins by presenting the philosophical principles underlying the meditation techniques of Yoga, Buddhism, Zen, and Taoism. The authors then detail the step-by-step process of meditation, showing how the mind works in harmony with the bod, Living Meditation: From Principle to Practice
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  • Living Meditation: From Principle to Practice
  • Written by author C. Alexander Simpkins, Annellen M. Simpkins
  • Published by Tuttle Publishing, 1997/07/01
  • Living Meditation begins by presenting the philosophical principles underlying the meditation techniques of Yoga, Buddhism, Zen, and Taoism. The authors then detail the step-by-step process of meditation, showing how the mind works in harmony with the bod
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Book Categories

Authors

Introduction
Pt. 1 Philosophies: Eastern Signposts for Western Trails 1
Pt. 2 Meditation Basics: The ABCs of Meditation 27
Pt. 3 Applications 45
Conclusion 146
Bibliography 148


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Living Meditation: From Principle to Practice, Living Meditation begins by presenting the philosophical principles underlying the meditation techniques of Yoga, Buddhism, Zen, and Taoism. The authors then detail the step-by-step process of meditation, showing how the mind works in harmony with the bod, Living Meditation: From Principle to Practice

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Living Meditation: From Principle to Practice, Living Meditation begins by presenting the philosophical principles underlying the meditation techniques of Yoga, Buddhism, Zen, and Taoism. The authors then detail the step-by-step process of meditation, showing how the mind works in harmony with the bod, Living Meditation: From Principle to Practice

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Living Meditation: From Principle to Practice, Living Meditation begins by presenting the philosophical principles underlying the meditation techniques of Yoga, Buddhism, Zen, and Taoism. The authors then detail the step-by-step process of meditation, showing how the mind works in harmony with the bod, Living Meditation: From Principle to Practice

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