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Book Categories |
| Acknowledgments | ||
| Preface | ||
| 1 | Check Your Stress Level | 1 |
| From Distress to Eustress | 2 | |
| Types of Tension | 5 | |
| Plot Your Tension | 9 | |
| Stress and Performance: The Positive Value of Stress | 9 | |
| Coping With Stress Holistically | 12 | |
| 2 | Identify Your Stress Traps | 15 |
| The Faculty Stress Cycle | 16 | |
| Faculty Stress Traps | 17 | |
| Factors of Faculty Stress | 26 | |
| Coping Strategies | 28 | |
| 3 | Use the Power of Perception | 40 |
| Faculty Stress Filters | 41 | |
| Who Is the Stressed Professor? | 44 | |
| Is Your Personality Causing You Stress? | 48 | |
| Race Horses | 57 | |
| The Hardy Professor | 58 | |
| Coping With Your Personality | 60 | |
| 4 | Balance Your Personal and Professional Pressures | 65 |
| Personal and Professional Trade-offs | 66 | |
| Lining Up Your Professional Career | 69 | |
| Balancing Spheres of Life | 73 | |
| Setting Professional/Personal Aspirations and Goals | 75 | |
| References | 80 | |
| Additional Resources | 82 | |
| About the Author | 85 |
| Price | Condition | Delivery | Seller | Action |
| $99.99 | Digital |
| WonderClub |
Kevin Gnipp
reviewed Coping with Faculty Stress on July 03, 2017
Coping with Faculty Stress
So this is the American who moved to Thailand without any money and created an empire. And he created an empire in an industry many of us entrepreneurs are familiar with: Hospitality and Restaurants. I wish I could have lived William Heinecke's life. It sure must have been exciting but it seems like time, place, and luck had a lot to do with his success. For example, Thailand is saturated with competition due to globalization. SE Asia and some parts of China may still give opportunities like the ones he received but not so sure. I wished he could have talked more about how he was able to succeed in an Asian environment, such as what adjustments he made to his mentality and such but anyway, it was a fun and quick read.
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Add Coping with Faculty Stress, This useful book outlines the chief forms and major causes of academic stress. Practical advice shows how to distinguish negative from positive stress and how to deal with negative stressors in life and at work. The book includes exercises to help the aca, Coping with Faculty Stress to the inventory that you are selling on WonderClubX
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Add Coping with Faculty Stress, This useful book outlines the chief forms and major causes of academic stress. Practical advice shows how to distinguish negative from positive stress and how to deal with negative stressors in life and at work. The book includes exercises to help the aca, Coping with Faculty Stress to your collection on WonderClub |
