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| Foreword | ||
| Preface | ||
| Acknowledgments | ||
| 1 | RSI 101: An Orientation | 1 |
| 2 | Getting Mobilized: The Action Plan | 11 |
| 3 | Injury and Healing | 25 |
| 4 | The Emotional Aspects of RSI | 41 |
| 5 | Medical Treatments | 61 |
| 6 | Complementary and Self-Care Treatments | 80 |
| 7 | The Healing Power of Exercise and Good Posture | 99 |
| 8 | Protecting Your Hands During Daily Activities | 112 |
| 9 | RSI and Your Sex Life | 132 |
| 10 | Beyond Ergonomics: Solving Common Work-Related Problems | 140 |
| 11 | Proper Technique at Work | 165 |
| 12 | Creating Your New Career | 183 |
| 13 | Hesitations About the Information Superhighway | 193 |
| Epilogue. Discovering the Gifts of RSI | 203 | |
| Glossary | 209 | |
| References | 217 | |
| Resources | 223 | |
| Further Reading | 231 | |
| Index | 233 |
| Price | Condition | Delivery | Seller | Action |
| $99.99 | Digital |
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Add The Repetitive Strain Injury Recovery Book, What do a pianist and a grocery checkout clerk have in common with a computer programmer? They continually repeat small hand movements that can cause Repetitive Strain Injury: disabling numbness, tingling or pain, mainly in the hand, wrist, arm, shoulder,, The Repetitive Strain Injury Recovery Book to the inventory that you are selling on WonderClubX
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Add The Repetitive Strain Injury Recovery Book, What do a pianist and a grocery checkout clerk have in common with a computer programmer? They continually repeat small hand movements that can cause Repetitive Strain Injury: disabling numbness, tingling or pain, mainly in the hand, wrist, arm, shoulder,, The Repetitive Strain Injury Recovery Book to your collection on WonderClub |