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Preface 1
Introduction 5
1 A New Look 9
2 Injury 12
3 The Basics 17
4 The Warm Up 35
5 Pre-Race 47
6 The Start 55
7 The Sprinter's Stride 92
8 Where the Foot Meets the Track 107
9 The Arm/Leg Connection 124
10 Additional Essentials 148
11 Assembling the Components 157
12 Size of Athlete 173
13 The Curve 178
14 The Finish 196
15 Post-Race 201
16 The Class Leaders 207
17 By the Numbers 218
18 Closing Thoughts 230
Bibliography 235
Index 237
| Price | Condition | Delivery | Seller | Action |
| $99.99 | Digital |
| WonderClub |
Elefterios Lykopoulos
reviewed The Art of Sprinting: Techniques for Speed and Performance on September 19, 2011
The Art of Sprinting
Full of awkward and inappropriate metaphors. They were distracting. The story was decently told.
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Add The Art of Sprinting: Techniques for Speed and Performance, Probably the oldest sport of humankind, sprinting benefits from a wealth of scientific and experiential information. Appropriate for runners of all levels of ability, this book provides the reader with techniques to reach the next level in their sprinting, The Art of Sprinting: Techniques for Speed and Performance to the inventory that you are selling on WonderClubX
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Add The Art of Sprinting: Techniques for Speed and Performance, Probably the oldest sport of humankind, sprinting benefits from a wealth of scientific and experiential information. Appropriate for runners of all levels of ability, this book provides the reader with techniques to reach the next level in their sprinting, The Art of Sprinting: Techniques for Speed and Performance to your collection on WonderClub |
