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Ch. 1 Introduction to Hot Stone Massage 2
Ch. 2 Physiological Effects of Hot Stone Massage 16
Ch. 3 Equipment and Set-Up 36
Ch. 4 The Stones 52
Ch. 5 Heating and Cooling the Stones 74
Ch. 6 Placing the Stones 88
Ch. 7 Managing the Stones 104
Ch. 8 Principles of Three-Dimensional Hot Stone Massage 120
Ch. 9 Techniques for Working with the Stones 142
Ch. 10 Strokes Used in Three-Dimensional Hot Stone Massage 160
Appendix A Full-Body Three-Dimensional Hot Stone Massage Sequence 197
Appendix B Sources for Stone Kits and Essential Oils 207
Appendix C Training in Three-Dimensional Hot Stone Massage 209
Appendix D Answers to Review Questions 211
Appendix E Research Data on Stone Temperature 213
APPENDIX F Suggested Readings and References 221
Glossary 225
Index 231
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