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Essentials for health and wellness Book

Essentials for health and wellness
Essentials for health and wellness, Textbook for undergraduates covering the core information necessary for making responsible, positive decisions about personal health. Based on the more extensive textbook by the same author: Health and Wellness (c1996; 5th ed.). Includes a built-in study , Essentials for health and wellness has a rating of 2.5 stars
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Essentials for health and wellness, Textbook for undergraduates covering the core information necessary for making responsible, positive decisions about personal health. Based on the more extensive textbook by the same author: Health and Wellness (c1996; 5th ed.). Includes a built-in study , Essentials for health and wellness
2.5 out of 5 stars based on 2 reviews
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Digital Copy
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Original Magazine
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  • Essentials for health and wellness
  • Written by author Gordon Edlin,Eric Golanty,Kelli McCormack Brown
  • Published by Sudbury, Mass. : Jones and Bartlett, c2000., 1999/10/15
  • Textbook for undergraduates covering the core information necessary for making responsible, positive decisions about personal health. Based on the more extensive textbook by the same author: Health and Wellness (c1996; 5th ed.). Includes a built-in study
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Book Categories

Authors

1 Achieving Personal Health 3
2 Managing Stress: Mind over Body 17
3 Maintaining Emotional Wellness 35
4 Choosing a Nutritious Diet 51
5 Managing Your Weight 75
6 Achieving Physical Fitness 91
7 Healthy Sexual Relationships: Developing Intimacy and Recognizing the Potential for Violence 105
8 Understanding Pregnancy and Parenthood 135
9 Choosing a Fertility Control Method 151
10 Protecting against Infectious Diseases: Knowledge Encourages Prevention 175
11 Cardiovascular Diseases: Understanding Risks and Measures of Prevention 201
12 Cancer: Understanding Risks and Measures of Prevention 217
13 Using Drugs Responsibly 233
14 Tobacco and Alcohol Use and Abuse 251
15 Making Decisions about Health Care 275
16 Understanding Aging and Dying 291
17 Working Toward a Healthy Environment 307
Study Guide and Self Assessments 321
Index I-1


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Essentials for health and wellness, Textbook for undergraduates covering the core information necessary for making responsible, positive decisions about personal health. Based on the more extensive textbook by the same author: Health and Wellness (c1996; 5th ed.). Includes a built-in study , Essentials for health and wellness

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Essentials for health and wellness, Textbook for undergraduates covering the core information necessary for making responsible, positive decisions about personal health. Based on the more extensive textbook by the same author: Health and Wellness (c1996; 5th ed.). Includes a built-in study , Essentials for health and wellness

Essentials for health and wellness

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Essentials for health and wellness, Textbook for undergraduates covering the core information necessary for making responsible, positive decisions about personal health. Based on the more extensive textbook by the same author: Health and Wellness (c1996; 5th ed.). Includes a built-in study , Essentials for health and wellness

Essentials for health and wellness

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