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Book Categories |
1 | Achieving Personal Health | 3 |
2 | Managing Stress: Mind over Body | 17 |
3 | Maintaining Emotional Wellness | 35 |
4 | Choosing a Nutritious Diet | 51 |
5 | Managing Your Weight | 75 |
6 | Achieving Physical Fitness | 91 |
7 | Healthy Sexual Relationships: Developing Intimacy and Recognizing the Potential for Violence | 105 |
8 | Understanding Pregnancy and Parenthood | 135 |
9 | Choosing a Fertility Control Method | 151 |
10 | Protecting against Infectious Diseases: Knowledge Encourages Prevention | 175 |
11 | Cardiovascular Diseases: Understanding Risks and Measures of Prevention | 201 |
12 | Cancer: Understanding Risks and Measures of Prevention | 217 |
13 | Using Drugs Responsibly | 233 |
14 | Tobacco and Alcohol Use and Abuse | 251 |
15 | Making Decisions about Health Care | 275 |
16 | Understanding Aging and Dying | 291 |
17 | Working Toward a Healthy Environment | 307 |
Study Guide and Self Assessments | 321 | |
Index | I-1 |
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Add Essentials for health and wellness, Textbook for undergraduates covering the core information necessary for making responsible, positive decisions about personal health. Based on the more extensive textbook by the same author: Health and Wellness (c1996; 5th ed.). Includes a built-in study , Essentials for health and wellness to the inventory that you are selling on WonderClubX
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Add Essentials for health and wellness, Textbook for undergraduates covering the core information necessary for making responsible, positive decisions about personal health. Based on the more extensive textbook by the same author: Health and Wellness (c1996; 5th ed.). Includes a built-in study , Essentials for health and wellness to your collection on WonderClub |