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Friedman suffered from exercise bulimia—a compulsion to purge calories through excessive exercise, and a rapidly growing eating disorder that affects some 400,000 American women.
In Diary of an Exercise Addict Friedman recounts her descent into a life-threatening illness, her remarkable recovery, and the setbacks along the way. With refreshing candor she lays bare her relationships with family, friends, and lovers and the repressed desire that finally surfaced as she found her own way back to health.
Personal trainer Friedman courageously takes on the life-threatening illness of eating disorders and exercise addiction. After a traumatic breakup with her longtime boyfriend, she went into a tailspin, finding control by restricting her caloric intake and exercising compulsively. Assisted by a supportive family and years of therapy, Friedman prevails. This book would be ideal for teenage and young adult women aiming to beat exercise bulimia.-Lynne Maxwell
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