From here to serenity Book

A Treasure Map to Peace, Love, and Joy in Living Is the chronic stress of modern life keeping you from enjoying the happiness that comes with peace of mind? Simple joy is needlessly missing from too many lives and from too many relationships. Inside, Dr. Jane Nelsen shows you how you can access inner peace, common sense, and daily inspiration by following four basic and easily applied principles: ·Free yourself from the filters of your thought system ·Understand how feelings can act as a personal compass ·Improve relationships by understanding and respecting differences ·Learn how to overcome depression, anger, or any negative feeling This new, revised edition of the book Understanding provides a treasure map with which you can discover your natural feelings of peace, love, and joy. "A stupendous achievement—sensible, useful, and well written. Anyone following this path will emerge gleaming."—Wayne Dyer, Ph.D., bestselling author of Your Erroneous Zones "This is much more than a self-help book, it is a self-work book of major importance."—Wayne Manning, associate minister, Christ Unity Church "The basic ingredients for effective relationships are closeness and trust. These can be found through the principles described here. That's why I offer this special book at all my lectures and workshops."—H. Stephen Glenn, Ph.D., coauthor of Raising Self-Reliant Children in a Self-Indulgent World