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Book Categories |
| Acknowledgments | vii | |
| Foreword | ix | |
| Introduction | xiii | |
| Part I. | Health Is Your Birthright | |
| 1 | How I Got Here from There | 3 |
| 2 | The Clean Machine | 25 |
| 3 | What's in a Word? | 32 |
| 4 | The Seven Stages of Disease | 44 |
| 5 | Your Very Best Friend | 63 |
| 6 | Keeping Abreast | 83 |
| 7 | Health in Action | 112 |
| 8 | Too Fat or Not Too Fat | 131 |
| 9 | Exercise | 156 |
| Part II. | The CARE Program | |
| 10 | An Introduction to CARE | 171 |
| 11 | The First Principle: Periodic Monodieting | 179 |
| 12 | The Second Principle: The Gradual Reduction of Animal Products | 205 |
| 13 | The Third Principle: The Mind Matters | 217 |
| 14 | You Have a Choice | 237 |
| End Notes | 241 | |
| Appendix I | The Magic of Water | 261 |
| Appendix II | The Fountain of Youth? | 279 |
| Appendix III | Supplements with a Body of Light | 289 |
| For Your Information | 313 | |
| Index | 319 |
| Price | Condition | Delivery | Seller | Action |
| $99.99 | Digital |
| WonderClub |
Hilda Mills
reviewed Fit for Life: Not Fat for Life on August 22, 2020 Fit for Life: Not Fat for Life
Very Practical Advice
Wonderfully written. Love the quotes. Recipes for frozen fruit smoothies would have been nice., love the idea of fruit first thing in the morning. Will start tomorrow...
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Add Fit for Life: Not Fat for Life, There is only one concept to grasp and only one action to take: Eat more living food than dead food. The simplicity of this message has eluded people up to now. In fact, it may seem oversimplified. Because of past frustrations and disappointments, people , Fit for Life: Not Fat for Life to the inventory that you are selling on WonderClubX
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Add Fit for Life: Not Fat for Life, There is only one concept to grasp and only one action to take: Eat more living food than dead food. The simplicity of this message has eluded people up to now. In fact, it may seem oversimplified. Because of past frustrations and disappointments, people , Fit for Life: Not Fat for Life to your collection on WonderClub |
