Name: Yoga-Pilates, , Yoga-Pilates Book, Yoga-Pilates
Brand: Anness Publishing
SKU: 9780754812326
Price: 99.99 USD
Availability: InStock
Rating: 2.5 (2 reviews)

2 Ratings

Yoga-Pilates, , Yoga-Pilates

2.5 out of 5 stars based on 2 reviews

Yoga-Pilates
Written by author Jonathan Monks
Published by Anness Publishing, Ltd., January 2004
In this new book Jonathan Monks fuses the essential core ideas from two disciplines ? the stretching and balancing of yoga and the muscle control demanded by the Pilates technique. The main part of the book is devoted to the individual yoga-Pilates postur

Buy Digital USD$99.99

Forewords 6
Introduction 8
Section 1 Core Strength 10
Section 2 Standing Postures 36
Section 3 Twisted Postures 60
Section 4 Balanced Postures 72
Section 5 Seated Postures 86
Section 6 Sequences 108
Index 126
Acknowledgements and Addresses 127

Title: Yoga-Pilates

Manufacturer:

Anness Publishing

Item Number: 9780754812326

Publication Date: January 2004

Number: 1

Product Description: Yoga-Pilates

Universal Product Code (UPC): 9780754812326

WonderClub Stock Keeping Unit (WSKU): 9780754812326

Rating: 2.5/5 based on 2 Reviews

Image Location: https://wonderclub.com/images/covers/23/26/9780754812326.jpg

Category: Media >> Books

Weight: 0.200 kg (0.44 lbs)

Width: 0.000 cm (0.00 inches)

Heigh : 0.000 cm (0.00 inches)

Depth: 0.000 cm (0.00 inches)

Date Added: August 25, 2020, Added By: Ross

Date Last Edited: August 25, 2020, Edited By: Ross

Price	Condition	Delivery	Seller	Action
$99.99	Digital	Arrives between May 13 - Jun 12 Login to your account for a direct download. Some files are emailed from Dropbox. Continent $0.00 - World $0.00	WonderClub (9296 total ratings)

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Seri Chimera

reviewed Yoga-Pilates on April 18, 2011

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	Forewords	6
	Introduction	8
Section 1	Core Strength	10
Section 2	Standing Postures	36
Section 3	Twisted Postures	60
Section 4	Balanced Postures	72
Section 5	Seated Postures	86
Section 6	Sequences	108
	Index	126
	Acknowledgements and Addresses	127