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Alternative Medicine Sourcebook: A Realistic Evaluation of Alternative Healing Methods Book

Alternative Medicine Sourcebook: A Realistic Evaluation of Alternative Healing Methods
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Alternative Medicine Sourcebook: A Realistic Evaluation of Alternative Healing Methods, One-third of all Americans currently use some form of alternative treatment. This comprehensive guide provides a balanced and practical look at the strength and weaknesses of naturopathic medicine and alternative therapies. Explains how to find a qualifie, Alternative Medicine Sourcebook: A Realistic Evaluation of Alternative Healing Methods
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  • Alternative Medicine Sourcebook: A Realistic Evaluation of Alternative Healing Methods
  • Written by author Steven Bratman
  • Published by McGraw-Hill Professional, 1999/12/01
  • One-third of all Americans currently use some form of alternative treatment. This comprehensive guide provides a balanced and practical look at the strength and weaknesses of naturopathic medicine and alternative therapies. Explains how to find a qualifie
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Introduction xi
Section I. A Realistic Look at Alternative Medicine 1
Chapter 1. What Is Alternative Medicine? 7
The Three Ideals of Alternative Medicine 8
How Well Are These Ideals Practiced? 16
The Two Types of Alternative Medicine 21
Chapter 2. Alternative Medicine: Myths and Realities 27
Section II. Scientific Approaches to Healing 47
Chapter 3. Conventional Medicine 55
The Limitations of Conventional Medicine 57
Chapter 4. Naturopathic Medicine 59
The Origins of Naturopathy 60
Naturopathic Concepts and Theories 62
Herbal Medicine 70
Vitamins and Other Food Supplements 80
Diet 88
Fads 97
Chapter 5. Homeopathy 103
How Is Homeopathy Practiced? 104
Who Practices Homeopathy? 105
How Well Does Homeopathy Work? 106
Section III. The Healing Arts 109
Chapter 6. Chinese Medicine 113
The Uniqueness of Chinese Medicine 114
Acupuncture 121
Chinese Herbal Medicine 137
Chapter 7. Bodywork: The Real Physical Therapy 145
Massage 148
Chiropractic 153
Movement Therapies 169
Cranial Osteopathy 182
Chapter 8. Body/Mind Medicine 195
Stress Reduction 196
Meditation 198
Yoga 198
Guided Visualization 199
Biofeedback 199
Positive Thinking 200
Body-Oriented Psychotherapy 201
Spiritual Approaches 205
How Well Do Body/Mind Approaches Work 205
Section IV. How to Use Alternative Medicine 207
Chapter 9. General Principles 211
Guiding Principles 211
Chapter 10. Common Questions about Alternative Medicine 217
What Kinds of Questions Are Alternative Medicine Best For? 217
How Should I Choose an Alternative Medicine Practitioner? 218
Is Alternative Medicine Dangerous 219
Can I Obtain Health Coverage for Alternative Medicine? 221
How Can I Obtain Referrals to Alternative Medicine Practioners? 225
Chapter 11. Integrating Conventional and Alternative Treatment 227
Diagnosis 229
Treatment 229
Hard Facts 229
Healing 230
Natural Leanings 231
Paranoid Versus Trust 231
Conclusion: The Best of Both Worlds 236
Section V. Recommendations by Illness 239
Alzheimer's Disease 241
Anxiety 242
Arthritis 242
Asthma 243
Bladder Infections 244
Cancer 244
Cold Sores 245
Colds and Flus 245
Depression 246
Dysmenorrhea (Painful Menstruation) 246
Fatigue 247
Fibromyalgia 248
Headaches 248
High Blood Pressure (Hypertension) 249
High Cholesterol 249
Insomnia 250
Irritable Bowel Syndrome (Spastic Colon) 250
Menopause (see also) Osteoporosis 251
Osteoporosis 252
Premenstrual Syndrome 252
Pain (Including Back, Neck, and Shoulder Pain) 253
Prostate Enlargement 253
Restless Legs Syndrome 254
Serious Chronic Illnesses 254
Tendinitis 255
Varicose Veins 255
Resources 257
Bibliography 259
Organizations 265
Index 267


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Alternative Medicine Sourcebook: A Realistic Evaluation of Alternative Healing Methods, One-third of all Americans currently use some form of alternative treatment. This comprehensive guide provides a balanced and practical look at the strength and weaknesses of naturopathic medicine and alternative therapies. Explains how to find a qualifie, Alternative Medicine Sourcebook: A Realistic Evaluation of Alternative Healing Methods

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Alternative Medicine Sourcebook: A Realistic Evaluation of Alternative Healing Methods, One-third of all Americans currently use some form of alternative treatment. This comprehensive guide provides a balanced and practical look at the strength and weaknesses of naturopathic medicine and alternative therapies. Explains how to find a qualifie, Alternative Medicine Sourcebook: A Realistic Evaluation of Alternative Healing Methods

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