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Introduction | xi | |
Section I. | A Realistic Look at Alternative Medicine | 1 |
Chapter 1. | What Is Alternative Medicine? | 7 |
The Three Ideals of Alternative Medicine | 8 | |
How Well Are These Ideals Practiced? | 16 | |
The Two Types of Alternative Medicine | 21 | |
Chapter 2. | Alternative Medicine: Myths and Realities | 27 |
Section II. | Scientific Approaches to Healing | 47 |
Chapter 3. | Conventional Medicine | 55 |
The Limitations of Conventional Medicine | 57 | |
Chapter 4. | Naturopathic Medicine | 59 |
The Origins of Naturopathy | 60 | |
Naturopathic Concepts and Theories | 62 | |
Herbal Medicine | 70 | |
Vitamins and Other Food Supplements | 80 | |
Diet | 88 | |
Fads | 97 | |
Chapter 5. | Homeopathy | 103 |
How Is Homeopathy Practiced? | 104 | |
Who Practices Homeopathy? | 105 | |
How Well Does Homeopathy Work? | 106 | |
Section III. | The Healing Arts | 109 |
Chapter 6. | Chinese Medicine | 113 |
The Uniqueness of Chinese Medicine | 114 | |
Acupuncture | 121 | |
Chinese Herbal Medicine | 137 | |
Chapter 7. | Bodywork: The Real Physical Therapy | 145 |
Massage | 148 | |
Chiropractic | 153 | |
Movement Therapies | 169 | |
Cranial Osteopathy | 182 | |
Chapter 8. | Body/Mind Medicine | 195 |
Stress Reduction | 196 | |
Meditation | 198 | |
Yoga | 198 | |
Guided Visualization | 199 | |
Biofeedback | 199 | |
Positive Thinking | 200 | |
Body-Oriented Psychotherapy | 201 | |
Spiritual Approaches | 205 | |
How Well Do Body/Mind Approaches Work | 205 | |
Section IV. | How to Use Alternative Medicine | 207 |
Chapter 9. | General Principles | 211 |
Guiding Principles | 211 | |
Chapter 10. | Common Questions about Alternative Medicine | 217 |
What Kinds of Questions Are Alternative Medicine Best For? | 217 | |
How Should I Choose an Alternative Medicine Practitioner? | 218 | |
Is Alternative Medicine Dangerous | 219 | |
Can I Obtain Health Coverage for Alternative Medicine? | 221 | |
How Can I Obtain Referrals to Alternative Medicine Practioners? | 225 | |
Chapter 11. | Integrating Conventional and Alternative Treatment | 227 |
Diagnosis | 229 | |
Treatment | 229 | |
Hard Facts | 229 | |
Healing | 230 | |
Natural Leanings | 231 | |
Paranoid Versus Trust | 231 | |
Conclusion: The Best of Both Worlds | 236 | |
Section V. | Recommendations by Illness | 239 |
Alzheimer's Disease | 241 | |
Anxiety | 242 | |
Arthritis | 242 | |
Asthma | 243 | |
Bladder Infections | 244 | |
Cancer | 244 | |
Cold Sores | 245 | |
Colds and Flus | 245 | |
Depression | 246 | |
Dysmenorrhea (Painful Menstruation) | 246 | |
Fatigue | 247 | |
Fibromyalgia | 248 | |
Headaches | 248 | |
High Blood Pressure (Hypertension) | 249 | |
High Cholesterol | 249 | |
Insomnia | 250 | |
Irritable Bowel Syndrome (Spastic Colon) | 250 | |
Menopause (see also) Osteoporosis | 251 | |
Osteoporosis | 252 | |
Premenstrual Syndrome | 252 | |
Pain (Including Back, Neck, and Shoulder Pain) | 253 | |
Prostate Enlargement | 253 | |
Restless Legs Syndrome | 254 | |
Serious Chronic Illnesses | 254 | |
Tendinitis | 255 | |
Varicose Veins | 255 | |
Resources | 257 | |
Bibliography | 259 | |
Organizations | 265 | |
Index | 267 |
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Add Alternative Medicine Sourcebook: A Realistic Evaluation of Alternative Healing Methods, One-third of all Americans currently use some form of alternative treatment. This comprehensive guide provides a balanced and practical look at the strength and weaknesses of naturopathic medicine and alternative therapies. Explains how to find a qualifie, Alternative Medicine Sourcebook: A Realistic Evaluation of Alternative Healing Methods to the inventory that you are selling on WonderClubX
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Add Alternative Medicine Sourcebook: A Realistic Evaluation of Alternative Healing Methods, One-third of all Americans currently use some form of alternative treatment. This comprehensive guide provides a balanced and practical look at the strength and weaknesses of naturopathic medicine and alternative therapies. Explains how to find a qualifie, Alternative Medicine Sourcebook: A Realistic Evaluation of Alternative Healing Methods to your collection on WonderClub |