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Book Categories |
Introduction |
i |
Calorie Density: The Key to Long-Term Weight Loss and Good Health |
1 |
Using The Calorie Density Solution |
19 |
How to Cheat and Still Lose Weight |
39 |
Why Diets Don't Work (and Why This One Will) |
51 |
The Pritikin Program's Calorie Density Solution |
59 |
The Calorie Density Index |
97 |
Exercise, Weight Loss and Health |
123 |
From Ancient Times to Modern: A Long, Consistent Pattern Suddenly Interupted | 131 |
Diseases of Modern Life | 145 |
Recipes | 153 |
Index |
208 |
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Add The Pritikin Principle : The Calorie Density Solution, The facts: Low-fat and fat-free processed foods are a major contributor to America's weight problem. Gimmicky calorie-counting diets leave you feeling hungry. Yo-yo dieting is devastating to your body. And strict dietary regimens never, ever last. Now,, The Pritikin Principle : The Calorie Density Solution to the inventory that you are selling on WonderClubX
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Add The Pritikin Principle : The Calorie Density Solution, The facts: Low-fat and fat-free processed foods are a major contributor to America's weight problem. Gimmicky calorie-counting diets leave you feeling hungry. Yo-yo dieting is devastating to your body. And strict dietary regimens never, ever last. Now,, The Pritikin Principle : The Calorie Density Solution to your collection on WonderClub |