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Essential Brazilian Jiu Jitsu Book

Essential Brazilian Jiu Jitsu
Essential Brazilian Jiu Jitsu, A first-class introduction to the techniques of the fighting art, <i>Essential Brazilian Jiu Jitsu</i> includes over 250 full-color images along with detailed descriptions on performing every move and countermove.
Marc Walder, an accomplished black bel, Essential Brazilian Jiu Jitsu has a rating of 4 stars
   2 Ratings
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Essential Brazilian Jiu Jitsu, A first-class introduction to the techniques of the fighting art, Essential Brazilian Jiu Jitsu includes over 250 full-color images along with detailed descriptions on performing every move and countermove. Marc Walder, an accomplished black bel, Essential Brazilian Jiu Jitsu
4 out of 5 stars based on 2 reviews
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  • Essential Brazilian Jiu Jitsu
  • Written by author Marc Walder
  • Published by Human Kinetics Publishers, January 2008
  • A first-class introduction to the techniques of the fighting art, Essential Brazilian Jiu Jitsu includes over 250 full-color images along with detailed descriptions on performing every move and countermove. Marc Walder, an accomplished black bel
  • A first-class introduction to the techniques of the fighting art, Essential Brazilian Jiu Jitsu includes over 250 full-color images along with detailed descriptions on performing every move and countermove. Marc Walder, an accomplished black bel
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Chapter 1. Introduction Chapter 2. Getting Started Chapter 3. Basic Movements Chapter 4. Maintaining the Top Position Chapter 5. Attack and Defense Chapter 6. Conclusion


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Essential Brazilian Jiu Jitsu, A first-class introduction to the techniques of the fighting art, <i>Essential Brazilian Jiu Jitsu</i> includes over 250 full-color images along with detailed descriptions on performing every move and countermove.
Marc Walder, an accomplished black bel, Essential Brazilian Jiu Jitsu

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Essential Brazilian Jiu Jitsu, A first-class introduction to the techniques of the fighting art, <i>Essential Brazilian Jiu Jitsu</i> includes over 250 full-color images along with detailed descriptions on performing every move and countermove.
Marc Walder, an accomplished black bel, Essential Brazilian Jiu Jitsu

Essential Brazilian Jiu Jitsu

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Essential Brazilian Jiu Jitsu, A first-class introduction to the techniques of the fighting art, <i>Essential Brazilian Jiu Jitsu</i> includes over 250 full-color images along with detailed descriptions on performing every move and countermove.
Marc Walder, an accomplished black bel, Essential Brazilian Jiu Jitsu

Essential Brazilian Jiu Jitsu

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