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Chapter 1. Introduction Chapter 2. Getting Started Chapter 3. Basic Movements Chapter 4. Maintaining the Top Position Chapter 5. Attack and Defense Chapter 6. Conclusion
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Add Essential Brazilian Jiu Jitsu, A first-class introduction to the techniques of the fighting art, Essential Brazilian Jiu Jitsu includes over 250 full-color images along with detailed descriptions on performing every move and countermove. Marc Walder, an accomplished black bel, Essential Brazilian Jiu Jitsu to the inventory that you are selling on WonderClubX
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Add Essential Brazilian Jiu Jitsu, A first-class introduction to the techniques of the fighting art, Essential Brazilian Jiu Jitsu includes over 250 full-color images along with detailed descriptions on performing every move and countermove. Marc Walder, an accomplished black bel, Essential Brazilian Jiu Jitsu to your collection on WonderClub |