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Preface
Chapter 1. What Is Ultimate?
Part I. Skills for the Sport of Ultimate
Chapter 2. Principles of Throwing
Chapter 3. Principles of Catching
Chapter 4. Offense: Individual Skills
Chapter 5. Offense: Team Skills
Chapter 6. Defense: Individual Skills
Chapter 7. Defense: Team Skills
Part II. Your Ultimate Program
Chapter 8. Ultimate Fitness
Chapter 9. Psychological Preparation for Competitive Performance
Chapter 10. Starting a Program
Appendix: Recommended Resources Glossary Index About the Authors
| Price | Condition | Delivery | Seller | Action |
| $99.99 | Digital |
| WonderClub |
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Add Essential Ultimate: Teaching, Coaching, Playing, Essential Ultimate: Teaching, Coaching, Playing will help you -develop an Ultimate fitness and conditioning program, -learn how to execute and teach the offensive and defensive skills and tactics of Ultimate, -use progressive drills and ga, Essential Ultimate: Teaching, Coaching, Playing to the inventory that you are selling on WonderClubX
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Add Essential Ultimate: Teaching, Coaching, Playing, Essential Ultimate: Teaching, Coaching, Playing will help you -develop an Ultimate fitness and conditioning program, -learn how to execute and teach the offensive and defensive skills and tactics of Ultimate, -use progressive drills and ga, Essential Ultimate: Teaching, Coaching, Playing to your collection on WonderClub |