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Exercise Testing and Prescription Lab Manual Book

Exercise Testing and Prescription Lab Manual
Exercise Testing and Prescription Lab Manual, <i>Exercise Testing and Prescription Lab Manual</i> fills a void for the health fitness practitioner studying for the American College of Sports Medicine (ACSM) Health Fitness Instructor Certification Exam. The manual offers a focused, step-by-step presen, Exercise Testing and Prescription Lab Manual has a rating of 4 stars
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Exercise Testing and Prescription Lab Manual, Exercise Testing and Prescription Lab Manual fills a void for the health fitness practitioner studying for the American College of Sports Medicine (ACSM) Health Fitness Instructor Certification Exam. The manual offers a focused, step-by-step presen, Exercise Testing and Prescription Lab Manual
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  • Exercise Testing and Prescription Lab Manual
  • Written by author Edmund Acevedo
  • Published by Human Kinetics Publishers, July 2003
  • Exercise Testing and Prescription Lab Manual fills a void for the health fitness practitioner studying for the American College of Sports Medicine (ACSM) Health Fitness Instructor Certification Exam. The manual offers a focused, step-by-step presen
  •   Exercise Testing and Prescription Lab Manual fills a void for the health fitness practitioner studying for the American College of Sports Medicine (ACSM) Health Fitness Instructor Certification Exam. The manual o
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Book Categories

Authors

List of Tables

Preface

Acknowledgments

Credits

 

Part I. Pre-test Responsibilities

Lab 1. Orientation to Lab Instruments, Procedures, and Responsibilities

Procedures

General Laboratory Instructions

 

Lab 2. Calibrating Lab Instrumentation

Background Information

Procedures

Discussion Questions

Bibliography

 

Lab 3. Risk-Factor Evaluation, Informed Consent, and Medical History

Background Information

Procedures

Assignment for Case Studies and Pretest Evaluation

Case Studies

Discussion Questions

Bibliography

 

Part II. Techniques in Exercise Testing

Lab 4. Introduction to Fitness Assessment Techniques

Background Information

Procedures

Discussion Questions

Bibliography

 

Lab 5. Submaximal Exercise Protocols

Background Information

Procedures

Discussion Questions

Bibliography

 

Lab 6. Assessing Body Fat

Background Information

Procedures

Discussion Questions

Bibliography:

Lab 7. Evaluating Muscular Strength and Endurance

Background Information

Procedures

Discussion Questions

Bibliography

 

Lab 8. Evaluating Flexibility

Background Information

Procedures

Discussion Questions

Bibliography

 

Lab 9. ECG Placement and Monitor Operations

Background Information

Procedures

Discussion Questions

Bibliography

 

Part III. Exercise Prescription

Lab 10. Metabolic Calculations

Background Information

Procedures

Discussion Questions

Bibliography

 

Lab 11. Prescribing for Initial Conditioning, Improvement, and Maintenance

Background Information

Procedures

Discussion Questions

Bibliography

 

Lab 12. Assessing Goals and Gaining Commitment to an Exercise Program

Background Information

Procedures

Discussion Questions

Bibliography

 

Lab 13. Case Study Reports

Background Information

Procedures

 

Appendix A: Exercise Testing and Prescription Forms

Appendix B: Data Collection Worksheets

Appendix C: Pharmacological Effects on Cardiorespiratory Responses to

Exercise

Appendix D: Metric Conversions

Appendix E: Metabolic and Anthropometric Calculations

Glossary

Index

 


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Exercise Testing and Prescription Lab Manual, <i>Exercise Testing and Prescription Lab Manual</i> fills a void for the health fitness practitioner studying for the American College of Sports Medicine (ACSM) Health Fitness Instructor Certification Exam. The manual offers a focused, step-by-step presen, Exercise Testing and Prescription Lab Manual

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Exercise Testing and Prescription Lab Manual, <i>Exercise Testing and Prescription Lab Manual</i> fills a void for the health fitness practitioner studying for the American College of Sports Medicine (ACSM) Health Fitness Instructor Certification Exam. The manual offers a focused, step-by-step presen, Exercise Testing and Prescription Lab Manual

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Exercise Testing and Prescription Lab Manual, <i>Exercise Testing and Prescription Lab Manual</i> fills a void for the health fitness practitioner studying for the American College of Sports Medicine (ACSM) Health Fitness Instructor Certification Exam. The manual offers a focused, step-by-step presen, Exercise Testing and Prescription Lab Manual

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