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| Foreword | ||
| Preface | ||
| Acknowledgments | ||
| Ch. 1 | Essentials Of Personal Defense | 1 |
| Ch. 2 | Mental Readiness | 14 |
| Ch. 3 | Conditioning And Basic Moves | 25 |
| Ch. 4 | Hand Strikes | 49 |
| Ch. 5 | Defending Against Hand Strikes | 61 |
| Ch. 6 | Kicks | 103 |
| Ch. 7 | Defending Against Kicks | 117 |
| Ch. 8 | Breaking Holds And Defending Against Weapons | 140 |
| Ch. 9 | Tactics For Street Situations | 158 |
| Index | 179 | |
| About the Author | 189 |
| Price | Condition | Delivery | Seller | Action |
| $99.99 | Digital |
| WonderClub |
Tatyana Gerasimova
reviewed Self-Defense Techniques & Tactics on April 06, 2010
Self-Defense Techniques & Tactics
I liked this one better than the first. The author filled out the characters more. However, the main character whined the whole time about his girlfriend. *spolier alert* when she dumped him. He also seem like a stalker toward her. also, as the other reviews have stated on Amazon the ending was terriable and we learn that he is realy crazy.
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Add Self-Defense Techniques & Tactics, Victims of physical attacks seldom expect to be the target of an aggressor. Don't wait and become another statistic. Be prepared and protect yourself. Self-Defense Techniques & Tactics is your guide to mastering basic street-smart self-defense , Self-Defense Techniques & Tactics to the inventory that you are selling on WonderClubX
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Add Self-Defense Techniques & Tactics, Victims of physical attacks seldom expect to be the target of an aggressor. Don't wait and become another statistic. Be prepared and protect yourself. Self-Defense Techniques & Tactics is your guide to mastering basic street-smart self-defense , Self-Defense Techniques & Tactics to your collection on WonderClub |