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Preface | ||
Acknowledgments | ||
Credits | ||
Ch. 1 | A Catalog of Disaster | 1 |
Ship Survival Sagas | 3 | |
Yachting Survival Sagas | 8 | |
Anatomy of an Accident | 11 | |
Lessons Learned | 13 | |
Ch. 2 | Basic Physiology of Survival | 17 |
Cell Survival | 18 | |
Survival Balance | 19 | |
Physiological Regulation (Thermoregulation) | 28 | |
Ch. 3 | Behavioral Thermoregulation | 39 |
Principles of Clothing in Relation to Temperature Regulation and Survival | 41 | |
Ch. 4 | Initial and Short-Term Immersion | 51 |
Immersion in Thermoneutral Water | 52 | |
Immersion in Cold Water | 54 | |
Ch. 5 | Drowning and Near Drowning | 79 |
Lungs | 81 | |
Preliminary Stages of Drowning | 83 | |
Ch. 6 | Hypothermia | 95 |
Historical | 97 | |
Accidental Hypothermia | 100 | |
Life Jackets and Flotation Devices | 108 | |
Protection Against Hypothermia | 114 | |
Ch. 7 | Survival Time in Cold Water | 119 |
Estimations of Survival Time | 120 | |
Predicting Survival and Search and Rescue Times | 137 | |
Ch. 8 | Necessities for Sustained Survival: Water and Food | 141 |
Water | 141 | |
Food | 160 | |
Ch. 9 | Castaways: Survival in an Open Boat or Life Craft | 177 |
Historical Anecdotes | 179 | |
Lessons Learned From History | 189 | |
Survival Strategy | 191 | |
Safety Brief | 194 | |
Preparation for Abandoning | 194 | |
Abandoning | 197 | |
Recovery of Fellow Survivors | 197 | |
After Abandoning | 198 | |
Death | 206 | |
Open Boats | 207 | |
TEMPSC | 207 | |
Rescue | 207 | |
Putting It All Together | 208 | |
App. 9.1 | Life Raft Equipment | 210 |
App. 9.2 | Suggested Grab Bag Contents | 211 |
Ch. 10 | Illnesses, Injuries, and Psychological Trauma | 215 |
Seasickness | 216 | |
Osmotic Diarrhea | 219 | |
Oil Contamination | 220 | |
Skin Ulcers | 221 | |
Cold Injuries | 221 | |
Heat Illnesses | 230 | |
Psychological Considerations | 235 | |
Ch. 11 | Search and Rescue and Treatment of Casualties | 243 |
Rescue Collapse and Death | 245 | |
Possible Mechanisms Involved in Circum-Rescue Collapse | 251 | |
Treatment of the Rescued | 266 | |
App.: Conversion Factors | 280 | |
Glossary | 281 | |
Bibliography | 287 | |
Index | 295 | |
About the Authors | 304 |
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