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Essentials of Sea Survival Book

Essentials of Sea Survival
Essentials of Sea Survival, , Essentials of Sea Survival has a rating of 4.5 stars
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Digital Copy
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  • Essentials of Sea Survival
  • Written by author Frank Golden
  • Published by Human Kinetics Publishers, June 2002
  • Golden (retired, for 30 years he was a medical officer and rear admiral in the British Royal Navy) and Tipton (human and applied physiology, U. of Portsmouth, UK) draw on decades of combined experience to write this detailed survival guide. The medical de
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Book Categories

Authors

Preface
Acknowledgments
Credits
Ch. 1A Catalog of Disaster1
Ship Survival Sagas3
Yachting Survival Sagas8
Anatomy of an Accident11
Lessons Learned13
Ch. 2Basic Physiology of Survival17
Cell Survival18
Survival Balance19
Physiological Regulation (Thermoregulation)28
Ch. 3Behavioral Thermoregulation39
Principles of Clothing in Relation to Temperature Regulation and Survival41
Ch. 4Initial and Short-Term Immersion51
Immersion in Thermoneutral Water52
Immersion in Cold Water54
Ch. 5Drowning and Near Drowning79
Lungs81
Preliminary Stages of Drowning83
Ch. 6Hypothermia95
Historical97
Accidental Hypothermia100
Life Jackets and Flotation Devices108
Protection Against Hypothermia114
Ch. 7Survival Time in Cold Water119
Estimations of Survival Time120
Predicting Survival and Search and Rescue Times137
Ch. 8Necessities for Sustained Survival: Water and Food141
Water141
Food160
Ch. 9Castaways: Survival in an Open Boat or Life Craft177
Historical Anecdotes179
Lessons Learned From History189
Survival Strategy191
Safety Brief194
Preparation for Abandoning194
Abandoning197
Recovery of Fellow Survivors197
After Abandoning198
Death206
Open Boats207
TEMPSC207
Rescue207
Putting It All Together208
App. 9.1Life Raft Equipment210
App. 9.2Suggested Grab Bag Contents211
Ch. 10Illnesses, Injuries, and Psychological Trauma215
Seasickness216
Osmotic Diarrhea219
Oil Contamination220
Skin Ulcers221
Cold Injuries221
Heat Illnesses230
Psychological Considerations235
Ch. 11Search and Rescue and Treatment of Casualties243
Rescue Collapse and Death245
Possible Mechanisms Involved in Circum-Rescue Collapse251
Treatment of the Rescued266
App.: Conversion Factors280
Glossary281
Bibliography287
Index295
About the Authors304


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