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Book Categories |
Introduction | 11 | |
Part I | The Process of Aging | |
Chapter 1 | Why We Age | 17 |
Chapter 2 | How We Age | 21 |
Chapter 3 | Antiaging Medicine: History and Theories | 26 |
Chapter 4 | The Critical Point and the Theory of Human Thermodynamics | 32 |
Chapter 5 | The Magic Bullet: Hormonal Harmony and the Growth Hormone Family | 46 |
Chapter 6 | The Four Dimensions of Aging | 64 |
Part II | The Three Pathways of Aging | |
Chapter 7 | Your Mind-Body-Spirit Quotient | 77 |
Chapter 8 | Mind Pathway | 96 |
Chapter 9 | Body Pathway | 109 |
Chapter 10 | Spirit Pathway | 126 |
Part III | Customizing Your Antiaging Regimen | |
Chapter 11 | Your Energy Factor | 139 |
Chapter 12 | Your Sex Factor | 158 |
Chapter 13 | Your Lifestyle Factor | 169 |
Chapter 14 | Your Age Factor | 181 |
Chapter 15 | Your Personal Antiaging Regimen | 216 |
Part IV | Antiaging Resources | |
Chapter 16 | Antiaging Medicine Chest | 237 |
Chapter 17 | Food Choices | 258 |
Epilogue: Antiaging Medicine in the Twenty-first Century | 264 | |
Appendices | ||
1. | Antiaging Exercises | 273 |
2. | Antiaging Professionals | 280 |
3. | Antiaging Supplement Suppliers | 282 |
4. | Diagnostic Laboratories | 286 |
5. | Consumer's Guide to Hormone Replacement | 288 |
Bibliography | 292 | |
Index | 307 |
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Add Age Right: Turn Back the Clock with a Proven, Personalized, Anti-Aging Program, Welcome to the new age in antiaging therapy Don't resign yourself to growing old gracefully. With Age Right as your guide, you can reduce body fat, increase strength and energy, and boost your sex drive, all while adding years to your lif, Age Right: Turn Back the Clock with a Proven, Personalized, Anti-Aging Program to the inventory that you are selling on WonderClubX
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Add Age Right: Turn Back the Clock with a Proven, Personalized, Anti-Aging Program, Welcome to the new age in antiaging therapy Don't resign yourself to growing old gracefully. With Age Right as your guide, you can reduce body fat, increase strength and energy, and boost your sex drive, all while adding years to your lif, Age Right: Turn Back the Clock with a Proven, Personalized, Anti-Aging Program to your collection on WonderClub |