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About the Editor | ii | |
Acknowledgments | vii | |
Contents | ix | |
Introduction | xiii | |
Abbreviations | xiv | |
Section I | Herbs and Nutritional Supplements A to Z | 1 |
Aconite | 2 | |
Alanine | 4 | |
Alfalfa | 6 | |
Aloe | 8 | |
Angelica | 10 | |
Anise, Aniseed | 12 | |
Arginine | 14 | |
Arnica | 16 | |
Ashwagandha | 18 | |
Aspartate/Aspartic Acid | 20 | |
Astragalus | 22 | |
Bearberry | 24 | |
Betaine | 26 | |
Betel | 28 | |
Bilberry | 30 | |
Biotin | 32 | |
Black cohosh | 34 | |
Black haw and Cramp bark | 36 | |
Bloodroot | 38 | |
Blue cohosh | 40 | |
Blue-green algae | 42 | |
Boldo | 44 | |
Borage | 46 | |
Boron | 48 | |
Burdock | 50 | |
Calcium | 52 | |
Calendula | 54 | |
Capsicum, Chili pepper, or Cayenne | 56 | |
Caraway | 58 | |
Carnitine | 60 | |
Carotenoids | 62 | |
Cartilage (shark and bovine) | 64 | |
Cascara | 66 | |
Cat's claw | 68 | |
Catnip | 70 | |
Chamomile | 72 | |
Chamomile, Roman | 74 | |
Chaparral | 76 | |
Charcoal, Activated | 78 | |
Chocolate/Cocoa/Cacao | 80 | |
Chondroitin | 82 | |
Chromium | 84 | |
Cinnamon | 86 | |
Coenzyme Q[subscript 10] | 88 | |
Coltsfoot | 90 | |
Comfrey | 92 | |
Copper | 94 | |
Cranberry | 96 | |
Creatine | 98 | |
Cysteine/Cystine | 100 | |
Dandelion | 102 | |
Danshen | 104 | |
Devil's claw | 106 | |
DHEA | 108 | |
Echinacea | 110 | |
Elderberry, Elder flower | 112 | |
Eleuthero | 114 | |
Ephedra | 116 | |
Essiac | 118 | |
Eucalyptus | 120 | |
Evening primrose, Evening Primrose Oil (EPO) | 122 | |
Eyebright | 124 | |
Fennel | 126 | |
Fenugreek | 128 | |
Feverfew | 130 | |
Fish oil | 132 | |
Flaxseed | 134 | |
Folic acid (Folate) | 136 | |
Foxglove | 138 | |
Garlic | 140 | |
Germander | 142 | |
Germanium (Ge) | 144 | |
Ginger | 146 | |
Ginkgo | 148 | |
Ginseng | 150 | |
Glucosamine | 152 | |
Glutamine (Gln, Q) | 154 | |
Glycine (Gly, G) | 156 | |
Goldenseal | 158 | |
Gotu kola | 160 | |
Hawthorn | 162 | |
Histidine (His, H) | 164 | |
Hops | 166 | |
Horse chestnut | 168 | |
Hydrazine sulfate, Hydrazine sulphate | 170 | |
Hypericum or St. John's Wort | 172 | |
Inositol | 174 | |
Iodine (I[subscript 2]) | 176 | |
Ipriflavone | 178 | |
Iron (Fe) | 180 | |
Isoleucine (Ile, I) | 182 | |
Karela or Bitter melon | 184 | |
Kava | 186 | |
Kelp | 188 | |
Khat | 190 | |
Kombucha | 192 | |
Lactobacilli | 194 | |
Lecithin/Phosphatidylcholine | 196 | |
Lemon balm | 198 | |
Leucine (Leu, L) | 200 | |
Licorice | 202 | |
Linden | 204 | |
Lobelia | 206 | |
Lysine (Lys, K) | 208 | |
Magnesium | 210 | |
Manganese | 212 | |
Marshmallow | 214 | |
Mate | 216 | |
Melatonin | 218 | |
Methionine (Met, M) and SAMe | 220 | |
Milk thistle | 222 | |
Molybdenum | 224 | |
Motherwort | 226 | |
Mullein | 228 | |
Neem | 230 | |
Nettle | 232 | |
Niacin | 234 | |
Noni | 236 | |
Osha | 238 | |
Pantothenic acid | 240 | |
Passionflower | 242 | |
Pau d'arco | 244 | |
Pennyroyal | 246 | |
Peppermint | 248 | |
Phenylalanine (Phe, F) | 250 | |
Phosphatidylserine | 252 | |
Phosphorus (Phosphate) | 254 | |
Pollen/Bee pollen | 256 | |
Propolis | 258 | |
Psyllium (Plantain) | 260 | |
Pygeum | 262 | |
Raspberry | 264 | |
Red clover | 266 | |
Riboflavin (Vitamin B[subscript 2]) | 268 | |
Rosemary | 270 | |
Royal jelly | 272 | |
Sage | 274 | |
Sarsaparilla | 276 | |
Sassafras | 278 | |
Saw palmetto | 280 | |
Selenium | 282 | |
Senna | 284 | |
Serine | 286 | |
Silicon | 288 | |
Silver (Ag), Colloidal Silver | 290 | |
Skullcap | 292 | |
Slippery elm | 294 | |
Spirulina | 296 | |
Stevia | 298 | |
Taurine | 300 | |
Tea tree | 302 | |
Thiamin, Thiamine (Vitamin B[subscript 1]) | 304 | |
Threonine (Thr, T) | 306 | |
Thyme | 308 | |
Tryptophan (Trp, W) and 5-hydroxytryptophan (5-HTP) | 310 | |
Turmeric | 312 | |
Tyrosine (Tyr, Y) | 314 | |
Valerian | 316 | |
Valine (Val, V) | 318 | |
Vanadium | 320 | |
Vitamin A | 322 | |
Vitamin B6 (Pyridoxine) | 324 | |
Vitamin B12 (Cobalamin) | 326 | |
Vitamin C (Ascorbic acid, Ascorbate) | 328 | |
Vitamin D (Calciferol, Cholecalciferol) | 330 | |
Vitamin E | 332 | |
Vitamin K | 334 | |
Vitex | 336 | |
Willow | 338 | |
Wormwood | 340 | |
Wormwood, sweet or Qinghaosu | 342 | |
Yam, wild | 344 | |
Yarrow | 346 | |
Yohimbe | 348 | |
Zinc | 350 | |
Section II | References | 353 |
Section III | Reference Tables | |
Herb Chart | 428 | |
Conversion Factors Between Traditional and SI Units | 433 | |
Dietary Reference Intakes: Vitamins | 434 | |
Dietary Reference Intakes: Elements | 441 | |
Reference Nutrient Intakes for Vitamins, United Kingdom | 450 | |
Average Values for Triglycerides, Fatty Acids (FA) (Including Omega-3 Fatty Acids), and Cholesterol of Marine Foods and Oils | 451 | |
Caffeine Content of Selected Common Foods per Serving Portion | 452 | |
Carnitine Content of Selected Foods | 452 | |
Choline Content of Some Common Foods | 453 | |
Oxalate Content by Food Group | 454 | |
Foods to Use and Avoid | 456 | |
Oxalate Content of Foods per 100 Grams ([similar]1/2 cup) and per Portion | 457 | |
Index | 463 |
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Add The 5-Minute Herb and Dietary Supplement Consult, This unique book gives health care professionals a quick reference to herbs, minerals, vitamins, amino acids, probiotics, enzymes, over-the-counter hormones and other dietary supplements commonly used by consumers. The text covers claims, indications, sci, The 5-Minute Herb and Dietary Supplement Consult to the inventory that you are selling on WonderClubX
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Add The 5-Minute Herb and Dietary Supplement Consult, This unique book gives health care professionals a quick reference to herbs, minerals, vitamins, amino acids, probiotics, enzymes, over-the-counter hormones and other dietary supplements commonly used by consumers. The text covers claims, indications, sci, The 5-Minute Herb and Dietary Supplement Consult to your collection on WonderClub |